time consuming things to do or things to be interested in. i have bad anxiety and i need to divert my mind all the time.
2006-10-04 08:27:25 · 5 answers · asked by Anonymous in Health ➔ Mental Health
Yahoo answers, that way you can fill your time, help other people with your answers and it may help you forget your own problems when you begin helping others with theirs. You may see that many people have problems and deal with them every day. But don't do answers to the point that this is all you do, you also need face-to-face human contact so get out there and go to church, meet people for lunch do things that will make you feel better about yourself.
2006-10-05 03:38:47 · answer #1 · answered by brendagho 4 · 0⤊ 0⤋
I will tell you how. You need to keep busy and your mind working. Selling on Ebay does the trick. I have time for nothing else and I am making money too. It is one of my hobbies.
My other hobby is POKER. Learn the game and take it serious. It can work the mind so much you will never have sleepless nights (just nights that when you sleep you are still playing). Poker will keep you young, sharp, and happy. Read some books first and then practice on the internet (they have free play too).
What a great hobby and I been doin it way too long?
2006-10-04 08:35:20 · answer #2 · answered by Nevada Pokerqueen 6 · 0⤊ 0⤋
Go to Yahoo games. I like Jewel Quest. This should help, I get it too.
2006-10-04 08:36:24 · answer #3 · answered by FOZ 4 · 0⤊ 0⤋
Exercise is great for anxiety (and depression).
2006-10-04 08:32:43 · answer #4 · answered by But Inside I'm Screaming 7 · 0⤊ 0⤋
sleep, eat and watch movies!!!!!!!
2006-10-04 08:31:13 · answer #5 · answered by Anonymous · 0⤊ 0⤋