I haven't been feeling too well and I just go a great job. Plus I can't afford to call in sick as I really am in a bind for increasing my income. I would like to be 100% at work and plus my mood hasn't been so great, Kinda depressed and stressed and a bit of irritation. I am not usually like that. I am usually a pretty low key and down to earth personality. Alot of things I just don' t let bother me. But lately I've been not myself.
2006-10-04 06:23:17 · 9 answers · asked by Anonymous in Health ➔ Other - Health
Acidophilus in the truck loads! Within the last month I had strep throat (severe), a UTI and a kidney infection (hospitalized for it). My immune system was shot! I took vitamin c, and acidophilus (at least 8 pills of acidohilus per day, and 2,000 mg. of vitamin c) everyday, and I recovered beautifully without any antibiotics. I had been off of the acidophilus for a few months, and that's when I started noticing my body was getting sick more often. Acidophilus replaces bad bacteria in your system so that you can fight off infections should you start to get sick. U need to continuously take it for at least a few months so that your body can return to normal. You can buy it in the refrigerated section at any health store. Healthy eating also plays a big part in your overall health. Eat lots of veggies, cut out red meat for a while, and drink tons of water! Make sure to take a multivitamin to boost energy, and cut out caffeine, sugar, etc., anything that would be harmful to your immune system. You should see drastic improvements after 1 week. Hope it helps! Let me know how it goes!
2006-10-04 07:19:58 · answer #1 · answered by Caelan's mom 3 · 1⤊ 0⤋
It sounds like you are driven right now..."in a bind", "would like to be at work 100%" , "been not myself".....which could explain why you are depressed, stressed and irritated. Maybe alot of things really are bothering you but you are trying to be strong. A healthy mindset is directly related to a healthy body. Your income and that new job don't mean squat if you aren't happy so remember to take time to go outside and play....this is important for down-to-earth folks to get back to their roots, be in touch with nature.
2006-10-04 06:40:46 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Hi everyone! The best way to boost your inmune system is with 4life Transfer Factor Plus. You will increase your inmune system by 437% and its natural. I can send you more information, this is a very important product. Just let me know and send me a message, I can send you a complete information about the product.
2006-10-04 06:47:19 · answer #3 · answered by lovelyplasticdoll 2 · 0⤊ 0⤋
I think the best way to build up immune system to become a 100% is through vaccination.
2006-10-04 06:29:11 · answer #4 · answered by prem 2 · 0⤊ 0⤋
Exposure to environment creates a response in the body. So go swimming in the river, drink water, eat food, mingle with crowds of people, get sick BUT eat good, get plenty of sleep take vitamins
2006-10-04 06:26:06 · answer #5 · answered by god knows and sees else Yahoo 6 · 0⤊ 0⤋
you know what lady the key to good health is to keep your self happy and satisfied. first of all yoga should do best. second u need to find a job that u'll love that which turns you in and that which makes u forget time and gets u totally involved and that which makes you happy and satisfied and that which makes you enjoy every moment in life.....money is no big deal.... u'll have to look into ur self lady.......above all jus keep smiling
2006-10-04 06:37:26 · answer #6 · answered by Jawa Dude 1 · 0⤊ 0⤋
Do you take vitamins?Do you eat every day a salad?That's the the most important things you have to do every single day.
2006-10-04 06:30:59 · answer #7 · answered by crazy_green_eyes 5 · 0⤊ 0⤋
there is no 100% for immunity
OR
there would be no need for Doctors, nurses, hospitals
2006-10-04 06:31:20 · answer #8 · answered by Mopar Muscle Gal 7 · 0⤊ 0⤋
GLYCONUTRITION from the pioneers of the science (not from those copycat fakes, huh).
It worked for me.
2006-10-04 06:28:27 · answer #9 · answered by Anonymous · 0⤊ 0⤋