2006-10-04 05:27:18 · 3 answers · asked by E V 2 in Health ➔ Diet & Fitness
I think it does for some. However, I did not have much luck with it. I ate it everyday for three weeks, and did not get "results"
I also ate All Bran cereal for breakfast, and All Bran bar, apples, and salads everyday along with the Activia.
I think the All Bran and other forms of fiber made the difference, not Activia.
Or maybe I just had bad luck.
It can't hurt to try though, and it sure beats All Bran for breakfast everyday if it does work for you. To help yourself with your problem (I am guessing) you might want to not eat anything very high in fat (no beef or pork) only eat lean protein and dairy. And eat your fruits and veggies.
If all else fails, see a doctor. Keep a journal of what you eat, at what times, and all that so you can explain to the doc whats going on with you.
2006-10-04 05:37:30 · answer #1 · answered by moonie 3 · 0⤊ 0⤋
I eat Activia. What I can tell you is that it tastes great, has a nice thick consistency, is good for you because of the live cultures, and I personally don't have a problem with regularity.
2006-10-04 12:36:03 · answer #2 · answered by Larry 6 · 0⤊ 0⤋
wazz up AV to tell you the truth that stuff does not work at all girl the only thing that work is proactive and that help;s you with all the pimpulls that you have in your face girl so I recomend that to you ok so us it will you till can so you wont have those nasty pimpuls in your face
2006-10-04 12:31:52 · answer #3 · answered by lparacely l 2 · 0⤊ 3⤋