good and healthy breakfast ?
2006-10-04 02:40:25 · 9 answers · asked by alexcruz56 2 in Food & Drink ➔ Cooking & Recipes
oatmeal w/ raisins, craisins, nuts, maple syrup
cream of wheat
grits
lowfat yogurt w/ lowfat granola
boiled potato tossed into scrambled egg along w/ some lean ham
WW toast, muffin, bagel, English muffin
cheese toast (lowfat cheese)
lowfat cottage cheese and fresh fruit
fruit smoothie made w/ lowfat yogurt or milk
2006-10-04 02:49:03 · answer #1 · answered by Sugar Pie 7 · 0⤊ 0⤋
A great and quick one...1 cup skim milk blended with frozen strawberries, blueberries, banana, mango--any or all--I freeze the fruit when I get it and have the makings of a great and portable breakfast that takes about 20 seconds to make! Another idea is instant breakfast, granola bars, or a good breakfast when you have the time is an egg beater omlet with chopped veggies and salsa inside, and some whole grain toast...
2006-10-04 02:45:09 · answer #2 · answered by melouofs 7 · 0⤊ 0⤋
I toast whole wheat eggo waffles for my daughters, let them cool a minute, and then smear a small amount of peanut butter on each. Then I put them together like a sandwich. They love them (& so do I!) b/c it is quick, easy, and a power way to start the day! (I let them eat it in the car on busy mornings-not very messy.)
2006-10-04 02:46:47 · answer #3 · answered by spsininsky 1 · 0⤊ 0⤋
Egg and cheese omelet. The body needs protein for brain power and fuel to carry it through the day.
2006-10-04 02:43:22 · answer #4 · answered by farahwonderland2005 5 · 0⤊ 0⤋
Hot cream of wheat with toast, orange juice, and milk.
2006-10-04 02:42:31 · answer #5 · answered by Anonymous · 0⤊ 0⤋
cream o wheat tuna plus taco surprize is good.
2006-10-04 02:43:03 · answer #6 · answered by ihateacaf 3 · 0⤊ 0⤋
I eat yogurt with oatmeal in it, its easy, fast and filling.
2006-10-04 06:08:13 · answer #7 · answered by RIA 5 · 0⤊ 0⤋
peanut butter toast sandwhiches ,, with whole grain bread.
2006-10-04 04:31:17 · answer #8 · answered by B V 5 · 0⤊ 0⤋
Bangers and mash - hey lex, how are you - and fresh pussy!!
2006-10-04 02:45:35 · answer #9 · answered by Anonymous · 0⤊ 0⤋