What's the quickest way to lose 20 pounds in a week?!?!?

Question

I have to attend a wedding in about 2 weeks and I want to drop 20 pounds. What's the quickest way to lose it?

Answer 1

Doubt you lose that much weight in a week but here are some tips.

Make a huge amount of cabbage soup - cabbage, onion garlic, pepper, water. tomato, carrots, pepper vegetable stock. Have some every day it is supposed to burn fat and contains hardly any calories.

Drink water constantly with a squeeze of fresh lemon to clear out your system. It will also make you feel less hungry. And drink a large glass before a meal it will make you full quicker.

If you eat eggs then leave out the yolk. Egg whites contain just 11 calories and add vegetables to make a healthy omlette

Do excercise every day. If you hate excercise then at least put on your favourite songs and dance round the house. it doesn't seem like excercise but it can burn 400 cals an hour.

Answer 2

Quickest Way To Lose 20 Pounds

Answer 3

This Site Might Help You.

RE:
What's the quickest way to lose 20 pounds in a week?!?!?
I have to attend a wedding in about 2 weeks and I want to drop 20 pounds. What's the quickest way to lose it?

Answer 4

Fast Way Lose 20 Pounds

Answer 5

Losing 20 pounds in one week or two weeks is dangerous. If you were to eat a common sense diet, cut out all junk food/fast food/refined flour and sugar and drink only water and skim milk you might be able to lose 10 pounds in two weeks, but that's about the best you can hope for. Starvation diets will only rob you of water weight and muscle (READ: You'll be lighter but you'll maintain the same amount of body fat) so don't go there.

Answer 6

I find it amazing that it is possible to completely transform your body from something that was always hidden, to something to be proud of in just 12 weeks. When I started I knew I was committed to making a change, but I never really thought that in 12 short weeks I would not only be at my lowest body weight since the age of 10, but I’d be wearing a bikini in public and have muscle tone to show off. The program ensured that as I became accustomed to a routine, it changed and kept me motivated to continue. About half way through I realized that I could feel muscles I never knew I had, and from that point on every week I could see a difference. I’ve now completed phase I and this is just the beginning, Now that I’ve lost weight, this is where the hard work begins!

Go to : https://tinyurl.im/huDTT

Answer 7

Fastest Way To Lose 20 Lbs

Answer 8

There are three main ways to lose weight quickly.

1) Use only water as liquid and eliminate all other liquid drinks from your diet. You must drink as much water as possible every day. You must drink about half of your weight. If you have weight of 200 pounds then you must drink about 100 oz of water.

2) The interval between the eating is very important. If you eat once, then you must eat next after 4 hours. You must take breakfast regularly. In the night eat your food three hours before going to bed.

3) Walking is very good. You must walk as much as you can. Walk everywhere you can. Use of elevators and escalators must be reduced and instead of these you must climb stairs more often.

These are some of the fastest ways to lose weight. By just following the simple steps, you can lose your weight very quickly. You must consult your doctor if want to change your diet or exercise routine.

https://tinyurl.im/aHOB9

Answer 9

I have dropped 15 pounds in the past 9 days by drinking a bottle of water every time my stomach growls. I do eat fruit and I've stopped eating meat and snacked on fresh veggies, and don't eat fastfoods or drink pop. You would'nt believe me but I have lost 78 pounds doing this since December 05. If you drink more water when you think you are hungry the pounds will fall off of you. But do eat sensilbly.Goodluck, it's hard the first few days.

Answer 10

doubt you lose that much weight in a week but here are some tips...

make a huge amount of cabbage soup - cabbage, onion garlic, pepper, water... tomato, carrots, pepper vegetable stock... have some every day it is supposed to burn fat and contains hardly any calories...

drink water constantly with a squeeze of fresh lemon to clear out your system... it shall also make you feel less hungry... and drink a large glass before a meal it shall make you full quicker...

if you eat eggs then leave out the yolk... egg whites contain just 11 calories and add vegetables to make a healthy omlette

do excercise every day... if you hate excercise then at least put on your favourite songs and dance round the house... it doesn't seem like excercise but it can burn 400 cals an hour...