Doesn't matter what or how much I eat, I'm always hungry!!!! Anyone got any ideas!!
2006-10-03 23:28:44 · 14 answers · asked by Claire S 1 in Food & Drink ➔ Other - Food & Drink
Are you getting a well balenced diet, becase if your not your body will keep wanting food until it gets what it needs and if your not giving your body what it needs you'll still be hungry. if your not eating a balenced enough diet you may have a vitamin or mineral defficancy. Its not haw much your eating it might be what your eating thats making you hungry.
2006-10-03 23:37:25 · answer #1 · answered by tallulaberry 4 · 0⤊ 0⤋
Have you been to a doctor on this.....there are a lot of possibilties as to why you are always hungry.....it could emotional and or phyical. I am sure you are drinking your 8 glasses of water per day and eating at regular meal time with health portions, There are tapeworms and other virus that can get into or systems , or you are under a lot of stress. , that will cause changes in our boby that will cause us to eat and feel hungry or need something to drink.
2006-10-03 23:58:42 · answer #2 · answered by ? 2 · 0⤊ 0⤋
Try having a big plate of salad in between your meals or some fruit. It is now thought that the healthiest way is to have 6 small meals a day rather than 3 big ones.
2006-10-03 23:36:25 · answer #3 · answered by TC 4 · 1⤊ 0⤋
If you have an overweight problem, welcome to my nightmare! Any time I attempted losing weight, my body reacted with cravings for the richest, most fattening foods. Our family went on the Atkins diet the first time it came around, 1975, and I was only 15. My final growth spurt stopped in its tracks as my body burned off most of its fat, and I never got any taller. I was always hungry and had lost interest in a backwards school system that cared more about football than preparing kids for college.
The nail in the coffin for me was the easy escape of pot, which every kid there had and smoked to cope with their dull lives. First I was getting a contact high, which felt better than getting drunk and had fewer side effects, then started taking hits off the pipe, bong, or occasional joint [I hated the burrning throat I got from the rolling paper]. A 3- finger nickel bag cost less than a case of beer, lasted 4 of us much longer, and didn't need anyone to look 18.
Every time afterwards we'd all get the munchies and would drive to the 7-11 for doritos, donuts, or whatever we could afford. By the time I graduated, I had put on 25 pounds. Even though I gave up the diet and stopped smoking anything, the cravings continued. I cruised thru grades 9-12 on cruise control, acing their most advanced classes because N.Y. schools let me learn all that by 8th grade. Late '77 we moved to FL and I graduated an unearned 5th in Class by summer. U of F, I was totally unprepared for the volume of partying or for the sudden pressure to perform. I never had to study or do an experiment because my Louisiana school only sent jocks to college. I was too fat to do the Navy's minimum standards on the fitness excercises and was only getting worse as my freshman year wore on. I was flunking Chem Lab and couldn't deal with the failure, having never really experienced it before.
I dropped the NROTC scholarship, quit college, and promptly gained another 40 lbs. Now I was eating out of depression, I started smoking it again because I knew I'd be a working stiff the rest of my life.
I came alive again when I really fell for this girl and got wrapped up in her problems. At one point I was down to 170 and my upper body looked gaunt, but by the time she died in '98 I was up to 400 and have gained another 100 since.
If you're getting fat, you must use whatever distraction you need to fight your cravings and keep your mind off of food. Once you gain the weight, employers find excuses not to hire you, strangers point at you in disgust or amusement, most of the opposite sex avoids you like the Plague. You can't buy clothes off the shelf, you don't fit a lot of seats and rides, and as time goes by your body wears out faster.
2006-10-04 01:03:30 · answer #4 · answered by ERIC G 3 · 0⤊ 0⤋
drink 2 full glasses of water before eating and eat smaller portions slower. =)
2006-10-03 23:31:16 · answer #5 · answered by sososweet 3 · 2⤊ 0⤋
keep a bowl of carrot sticks,, celery, mange tout. Nice healthy nibbles.
2006-10-03 23:46:29 · answer #6 · answered by daisymay 5 · 0⤊ 0⤋
it could be a bordem binge, drink water and find something to occupy your mind also try chewing gum this helps too.
2006-10-03 23:33:34 · answer #7 · answered by vicki r 2 · 0⤊ 0⤋
drink more water, a glass every hour should do the trick.
2006-10-03 23:31:22 · answer #8 · answered by Jo. 5 · 1⤊ 0⤋
Feed the MONSTER!!! And keep eating.
2006-10-04 01:56:10 · answer #9 · answered by Anonymous · 0⤊ 0⤋
drink water it bloats your stomach and makes you feel fuller for longer
2006-10-04 00:16:13 · answer #10 · answered by mulhollandemily 2 · 0⤊ 0⤋