how do i prevent snoring?

Question

Is being diabetic and larger than adverage size male contributing factors to snoring and if so, how come it is not an every nite thing? Sometimes I may go days with out snoring and sleep peacefully and other times it is continuous. Why is it from one extreme to the other? How do I keep it from annoying my partner?

Answer 1

You may have sleep apnea. You need to be evaluated for this very serious condition. And yes, being overweight, and having and short neck contribute to this condition. It is not normal to snore. Other conditions can contribute such as a deviated septum of your nasal passage. When you lay on your back you will snore more because that is when your tongue falls back during sleep and blocks your throat. If you lay on your side, you will most likely not snore as often. So the position you sleep in does affect your snoring. But please be evaluated by a doctor for sleep related problems. If you have sleep apnea you'll feel tired all day, wake up feeling like you haven't even slept.

Answer 2

Research has shown that a whopping one in four people suffer from snoring. If that weren’t amazing enough, most of those afflicted believe there is nothing to be done for their condition. They don’t realize that a good night’s sleep is within their grasp. Some people are giving a new product called Snorezip a try, and are having great results. Snorezip was developed to increase oxygen flow and reduce mucus. When oxygen flow is increased and mucus reduced, it has been proven that the incidence of snoring will also be greatly reduced, if not eliminated. This product may be just the thing to get those afflicted with snoring on the road to a restful sleep. Snoring is not just an annoying habit, but can seriously threaten your health. Doctors claim that patients who snore are more likely to be fatigued, and are more susceptible to life threatening conditions such as diabetes and cardiovascular disease. Snoring also increases the incidence of high blood pressure and metabolic syndrome. Snorezip, with its proven record of reducing incidence of snoring could help reduce this risk. SnoreZip is very affordable and easy to use. Most snoring remedies involve the use of uncomfortable masks that must be worn at night. The sheer discomfort of these masks is enough to make most sufferers abandon such a program long before there is any benefit. Since SnoreZip is administered as an oral spray, there’s no excuse not to give it a try. Just spray SnoreZip into your mouth before you go to bed, and you could be minutes away from a good night’s sleep! Snoring is very serious problem that is often taken much to lightly. But look at the possible problems that snoring can cause: impotence, depression, lack of sleep, Relationship and marital discord, Heart attack, stroke, or even death. Now you can see snoring can’t be ignored you need to take action. One of the best products to stop you snoring is snorezip. It prevent you ability to be able to snore. So if you want to stop snoring use snorezip to stop snoring for good and improve your health. Check the url in the source box below to get a free trial of this wonderfull product.My dad bought it and all the family is more happy now.

Answer 3

Everyone is different, weight can effect how much you snore, however, there are many other reasons why people snore some of them being medical reasons such as sleep apnea, or breathing passage problems, A medical doctor should be able to diagnose and treat either condition, you could try some at home methods such as sleeping on your side or buying over the counter breathe right strips. If you think your snoring condition is too bothersome you should as your doctor what would work best for you....

Answer 4

Yes, being a diabetic does factor into the snoring equation. Being overweight factors in as well. Nasal congestion contributes to snoring as well. Did you know that losing just 10% of your body weight will help reduce the snoring? Also, you need to get a sleep study done to make sure it is not sleep apnea. If it is you need to get treated right away to avoid heart problems down the road.

Answer 5

Stop Snoring Sleep Apnea Forever : http://Snoring.neatprim.com

Answer 6

i wld say... change the way u sleep.
if not, yea.. doctor will help.
And, maybe u shld try sleeping earlier and not get urself too tired.
i do snore when i was young. but not now when i m older.

Answer 7

weight is a factor to snoring...also alcohol can contribute to snoring.....try sleeping on your side i find this helps with my hubby.......

Answer 8

You need to see a throat specialist. Sounds like sleep apnea, which could be dangerous. I had the surgery, and it worked well. (Painful but it did work).

Answer 9

Breath Strips!!!!

Answer 10

breathe rite strips work