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when 's the best time to consume protein?

2006-10-03 15:49:42 · 1 answers · asked by jas j 1 in Health ➔ Diet & Fitness

1 answers

At the beginning of every meal. Eat the protein first, then go for the carbs.

2006-10-03 16:04:02 · answer #1 · answered by Steve 6 · 0⤊ 0⤋

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