I want to loose weight and get fit, in 3 weeks!!!?

Question

im an 18 yr old girl, who weighs 56 kg and works in a cafe and a family business with tons of lollies, i ride and try to exercise,

Answer 1

No matter what happens, you will not magically become fit in 3 weeks. It will take longer than that. However, unless you are around 1.5 meters (about 5 ft) or less, your weight is fine at 56kg (123 lbs). By starting any type of exercise program that you will do on a consistent basis, you will become more fit.

Answer 2

Just don't eat junk & only have lollies as a treat once a month