water weight?

Question

how many pounds can you lose just from water weight?

Answer 1

It depends. I for one will gain up to 4 lbs. during 'that' time of the month. So if I take water pills I'll lose that and maybe a couple more.

Answer 2

At that time of the month I used to gain alot in water weight Like ten pounds! I was always blown away at how much I would gain in a day and lose in another...
I think if you did something -like a fresh juice diet- that Flushed out the water weight you would notice a difference in the way you look and feel very fast.

Answer 3

Every pint you sweat takes off a pound. You could probably sweat off ten pounds as prize fighters used to do if they were out of their weight class before a boxing match. The problem is that after you are done sweating as soon as you take a drink it comes back on. So in the long run the answer is zero

Answer 4

i lost 12 pounds in water weight when i first started exercising

Answer 5

Don t go back to old eating habits even after you lose weight

Answer 6

You can lose anywhere from 3 to 7 lbs. It mainly depends on if you notice swelling anywhere on the body such as feet or hands.

Answer 7

eat water rich foods and youll eat fewer calories overall

Answer 8

sweep your floors for 15 minutes then vacuum for 15

Answer 9

save the kitchen and the dining room table for cooking and eating try not to use it as a place to do work or other activities or you may be tempted to eat more

Answer 10

i heard 10