I joined curves recently & i have been going everday except Sunday because they are closed, how much weight can/should I be able to lose in a month?
2006-10-03 14:57:24 · 6 answers · asked by Jenny 3 in Health ➔ Diet & Fitness
I use to work at curves and it depends on how hard you are working out. Some people just go through the motions but don't put much into it and they are not gonna see big results. The machines work as hard as you work them. They also recommend going every other day to give you muscles time to rest in between. One more thing...it also depends how you are eating. Everyone's body is different but curves is a great program. I need to get myself there....since I'm paying for it!!!!
2006-10-03 15:09:31 · answer #1 · answered by Me 2 · 0⤊ 0⤋
Don't want to be a downer, but the only person I know who has used curves for any length of time GAINED weight, and grew some appalling looking rolls around her sides. Don't know if Curves caused it or not, but that was the major change in her lifestyle at the time!
2006-10-03 22:10:46 · answer #2 · answered by Baby'sMom 7 · 0⤊ 0⤋
I would recommend dropping Curves and getting yourself a regular membership at a gym. Curves is very limited on equipment and weight-training. I think you would burn more calories doing housework. I think it's a waste of money.
2006-10-03 22:01:21 · answer #3 · answered by nunya 3 · 0⤊ 0⤋
If you are watching your calories you should lose close to 10 lbs.
2006-10-03 22:00:08 · answer #4 · answered by fiestyredhead 6 · 0⤊ 0⤋
About 5 if you do it correctly.
2006-10-03 22:08:24 · answer #5 · answered by C.Kennedy 1 · 0⤊ 0⤋
That would depend on your present size.
2006-10-03 21:59:24 · answer #6 · answered by rockEsquirrel 5 · 0⤊ 0⤋