what is the most weight you have lost in a month & how did you do it?
2006-10-03 14:26:28 · 8 answers · asked by Jenny 3 in Health ➔ Diet & Fitness
12 pounds...exercise and started to eat healthier
2006-10-03 14:29:21 · answer #1 · answered by searodent2001 2 · 1⤊ 0⤋
I lost like ten pounds over a month and a half. I'm kinda skinny and my body just doesn't hold weight. It was all muscle weight from playing basketball and the moment I stopped working out, it all went away.
2006-10-03 21:30:22 · answer #2 · answered by Ha Ha! 3 · 0⤊ 0⤋
i went from 108 to 93 pounds in 3 days. i was going through a break up that set off a depression.
2006-10-03 21:34:26 · answer #3 · answered by Gina Smile 3 · 0⤊ 0⤋
16 pounds in a month. I just ate steamed potato ONLY from the time i woke up until 5pm. And i just ate apples for night if i was hungry. I felt so tired, i got anemia, and headache. But it worked!
2006-10-03 21:29:30 · answer #4 · answered by jennifer 3 · 0⤊ 1⤋
14 pounds. I worked out 5 days a week. I also reduced my carbs. I ate grilled meat and lots of veggies. No bread, pasta, potatoes or sodas. Nothing with sugar.
2006-10-03 21:35:18 · answer #5 · answered by lilnell_12 2 · 0⤊ 1⤋
14lbs I was on slim fast. I did not drink sodas. Only water and apple juice. Also, I only ate dinner, and drank 1 shake for breakfast and 1 for lunch.
2006-10-03 21:29:47 · answer #6 · answered by ♡chele♡ 4 · 0⤊ 0⤋
18 lbs - South Beach Diet.
2006-10-03 21:33:44 · answer #7 · answered by KLo 2 · 0⤊ 0⤋
6lb
i went to the gym every day for 5 hours
2006-10-03 21:30:00 · answer #8 · answered by Sammy 1 · 0⤊ 0⤋