RECIPE
(this is the same recipe as on the cards, but in writing only... I thought some folks might like to preview it).
1 1/2 cups frozen strawberries
1 sliced frozen ripe banana
1 cup apple juice
Peel and slice the banana (if it isn't already).
Put strawberries, banana and apple juice into a blender.
OPTIONAL: Add 1 Tbsp vanilla ice cream.
Blend and pour into a glass.
Serve.
or
Prep Time:5 Minutes
Cook Time:1 Minute
Ready In:6 Minutes
--------------------------------------------------------------------------------
INGREDIENTS:
8 strawberries, hulled
1/2 cup skim milk
1/2 cup plain yogurt
3 tablespoons white sugar
2 teaspoons vanilla extract
6 cubes ice, crushed
--------------------------------------------------------------------------------
DIRECTIONS:
In a blender combine strawberries, milk, yogurt, sugar and vanilla. Toss in the ice. Blend until smooth and creamy. Pour into glasses and serve.
2006-10-03 13:30:18
·
answer #1
·
answered by Redshift Agenda 3
·
0⤊
0⤋
I make a sick smoothie. I get frozen strawberries, frozen pineapple, frozen raspberries, and frozen (i grow my own, which might make a difference as these are more flavorful) blueberries. I also use milk and a half of a banana. I do not recommend using a green banana. I prefer ones that are just going brown on the skin, but yellow is fine. If it helps, all the fruit I use (except for the blueberries) are Dole fruits. Also, for some reason i put it all in the blender in order.
frozen pineapple - 2 or 3 cubes
1/2 banana
frozen strawberries - 3-5 berries
frozen raspberries - a handful or two
frozen blueberries - a handful or two
milk to fill up a little below the top of the line of berries
Blend on ice crush
pour into 16 oz glass, drink with straw
tastes like candy to me. i can't get enough of these
2006-10-03 13:32:46
·
answer #2
·
answered by Eric 2
·
0⤊
0⤋
When I make my smoothies I put in a handful of frozen strawberries, handful of raspberries, handful of ice, either orange juice, orange pineapple juice, or strawberry juice, and yogurt (about four spoonfuls). Sometimes I add an once of strawberry daiquiri sauce to the smoothie and then blend.
2006-10-03 13:37:30
·
answer #3
·
answered by MISS 84 5
·
0⤊
0⤋
vanilla yogurt fresh strawberrys with a little milk and blend delicios
2006-10-03 13:34:57
·
answer #4
·
answered by lisaisfunn1 3
·
0⤊
0⤋
yogurt, frozen berries and ice cubes
2006-10-03 13:30:42
·
answer #5
·
answered by funrdhdpeach 4
·
0⤊
0⤋