I had experienced depression two years ago, took Prozec for 6 months+. Recently, my insomia getting worse, can't sleep without taking sleeping tablet. Try lots of ways but non was helpful in long term. Taking up Yoga classes, the result depending on that day's work load. I am a full time mother with business to run, finance & household all contribute to my stress level. My biological clock has switch the night and day pattern. I need immediate attention ohterwise my depression will come back, in fact, probably it is back.
2006-10-03
10:51:37
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2 answers
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asked by
restless
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in
Health
➔ Mental Health