I tohught like 300-400.
2006-10-03 10:40:56 · 6 answers · asked by fabulousx 1 in Health ➔ Diet & Fitness
My goodness!
I eat 300 calories a day!
2006-10-03 10:45:58 · update #1
you couldnt survive on that and it would be bad for your health - the average each day for women should be around 1940-2000 and for men it should be 2550.
http://www.weightlossresources.co.uk/logout/calorie_intake.htm
2006-10-03 10:44:12 · answer #1 · answered by kinnoishere 3 · 0⤊ 0⤋
300 calories a day is like two pieces of toast. that is not heathy at all. Differnt body types need differnt amouts of food, but the average is 2000-2500 calories a day.
2006-10-03 17:49:10 · answer #2 · answered by swimspud 2 · 0⤊ 0⤋
The recommended amount is 3000 calories a day. 300 calories can be in one bowl of cereal.
2006-10-03 17:44:17 · answer #3 · answered by Simone E 2 · 0⤊ 0⤋
How many calories you need a day depends on your body size, your life style - meaning how active you are and how many calories you burn in a day, A very active person certainly would need more than a person who doesn't move around
and burn many calories.
2006-10-03 17:46:34 · answer #4 · answered by eviechatter 6 · 0⤊ 0⤋
Good lord NO...More like 2000 a day... Is the norm
2006-10-03 17:43:40 · answer #5 · answered by ~~ 7 · 0⤊ 0⤋
Far too low.
2000 a day works best, unless you like licking the pavement
2006-10-03 17:42:34 · answer #6 · answered by Anonymous · 0⤊ 0⤋