wat can i do to lose it before my homcomin on the 10 got exercises and more
am 5'7 n weight 180
2006-10-03 10:19:31 · 12 answers · asked by Anonymous in Health ➔ Diet & Fitness
liposuction, cut off body parts, grow five more inches, dress in dark colors or vertical stripes.....or just smile and be your wonderful self, big is beautiful.
2006-10-03 10:23:35 · answer #1 · answered by maxinebootie 6 · 0⤊ 0⤋
7 days is not long enough to make a drastic change. Most dietitians recommend only losing a pound or 2 a week. That weight is not excessive for your height, but if you want to lose some of it, exercise is that way to do it. It will build muscle and the effects will last a lot longer than some binge diet. Good luck to you and enjoy your dance.
2006-10-03 17:25:14 · answer #2 · answered by Loki's Mommy 4 · 0⤊ 0⤋
There is no way you can lose weight by the 10th. Well, maybe a couple of pounds at the most. If you want to lose weight in the longrun, I'd like to suggest this site: www.sparkpeople.com. I've been using it for a couple of months now. It's really great!
2006-10-03 17:25:02 · answer #3 · answered by Carrie! 4 · 0⤊ 0⤋
Supplements will help on the dietary front. These days, everyone is on a diet... which is a good thing! I like the fact that people are trying to transform their lives for the better. For my wife and I, we needed something that fit our schedule and didn't involve calorie counting, menu planning, etc... that is why we turned to two products. First Limu Plus... taken daily. Second, was the appetizer diet. Just mix a shake and open a cookie... it is that simple! My wife and I have lost several pounds and are believers. For more information, please visit:
www.limuplus4life.com
Thanks for reading...
2006-10-03 17:50:18 · answer #4 · answered by Trevor J 1 · 0⤊ 0⤋
Today is 10/3/06. You want to lose substantial weight in 7 days?
Maybe you should consider that you did not put on all this weight in 7 days and then you can come to your senses.
2006-10-03 17:24:00 · answer #5 · answered by Notorious 4 · 0⤊ 1⤋
If you really want to lose weight, this may sound crazy, but it works. i tried it and it really does work. if you put hot sauce on almost everything, it will increase your metabolism and you will see the pounds melt away. Trust me it works and i had my friends do it too and they didnt even exercise with it and they lost 10 lbs in a month.
2006-10-03 17:25:53 · answer #6 · answered by rOxY 3 · 0⤊ 0⤋
eat more vegas more often and less breads and protiens. Instead of 3 meals aday have 5 little meals a day. exercise exercise exercise and drink lots and lots of water. not sodas or anything considered junk food.
2006-10-03 17:22:39 · answer #7 · answered by tjnw79 4 · 0⤊ 0⤋
A combination of eating right and working out.
You should be eating the correct diet calories for your particular size, age and shape. If you want to know your correct calorie level have a look at my sig.
Adam
http://www.burning-the-fat.com
2006-10-03 17:26:24 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Well what my mom does is she goes on a walk everyday and she tries to get in two miles. But in your case you should just go to the gym. But don't rush it you could really hurt your self!!!
2006-10-03 17:26:20 · answer #9 · answered by Marisa..<33 2 · 0⤊ 0⤋
Read some useful weight loss tips on this site to help you lse weight
2006-10-03 17:22:09 · answer #10 · answered by Anonymous · 0⤊ 1⤋