Could u plz tell me , how i will improve my concentration , and memory. i forget the things , i m just 23 but till with bad memory can any body giv me suggestion i would be thank ful to all of u Thanks
2006-10-03 10:14:34 · 3 answers · asked by alamgeer 2 in Health ➔ Mental Health
Go to Amazon.com and look up books by the Memory Magician, Harry Loraine. Seriously, do it now. I purchased a couple of his books and my memory increased significanty. Do it now before you forget!
2006-10-03 10:22:55 · answer #1 · answered by JistheRealDeal 5 · 1⤊ 0⤋
They say Omega-3 found in fish like salmon and perhaps swordfish, is good for concentration. If the fish is farm raised it will not have PCBs, or mercury, or pollutants; but if it's caught in the wild make sure they are caught way out to sea and not coastal areas. Or, if you don't like the taste of fish try going to a health food store and get a dietary supplement with Omega-3 in in.
2006-10-03 13:36:16 · answer #2 · answered by Professor Armitage 7 · 0⤊ 0⤋
PRAY TO pragma
2006-10-06 09:10:16 · answer #3 · answered by enord 5 · 0⤊ 0⤋