I dislocated my knee 15 years ago. My leg was then immobilised for 8 weeks with a cast. It's been OK all this time until my knee cap came out and back in straight away six weeks ago. I'm still limping and I don't know what to do. I also want to prevent this from happening again.
2006-10-03 07:52:04 · 3 answers · asked by martre 1 in Health ➔ Other - Health
you need to make an appointment with an orthopedic doctor and ask him these questions I have problems with my knees and I take dietary supplements to aid in the problem but ask your doctor about it not yahoo answers
2006-10-03 07:55:31 · answer #1 · answered by wildirishrose19522000 5 · 0⤊ 0⤋
the best exercise to heal your dislocated knee would be Bikram yoga http://www.bikramyoga.com/
not only is going to fix your dislocated knee, is going to heal your internal organs, skeleton system, joints, muscles, and ligament.
2006-10-03 07:57:08 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Get expert advise through an Ortho...parallely, you can try alternate healing like Reiki...it can help heal faster.
2006-10-05 21:44:26 · answer #3 · answered by RK 1 · 0⤊ 0⤋