2006-10-03 06:33:48 · 6 answers · asked by mdbdyot 2 in Health ➔ Diet & Fitness
I'm sorry, but this is probably not the answer you'd like to ear, but it's working with me: we have to close our mouth... To those things we all know are not good for us.
2006-10-03 06:46:25 · answer #1 · answered by Anonymous · 0⤊ 0⤋
To lose weight, a person has to reduce the calorie intake by some amount by modifying their diet. A diet without sufficient nutrients will only increase the appetite of the person trying to lose weight. Since most people combine a diet with an exercise plan, additional nutrients are required for the growth of muscles required to increase the metabolic rate required for long term weight loss. More information on a weight loss diet and exercises available at http://tinyurl.com/jax5h
2006-10-06 15:21:21 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I assume you mean a partial fast (juice no food) rather than a total fast (no food or liquid)
be careful with the acid content of juices
breaking the fast is the hardest for me. good luck
2006-10-03 06:41:17 · answer #3 · answered by RayRay 5 · 0⤊ 0⤋
Try some diets on this site
2006-10-03 06:37:27 · answer #4 · answered by cutie 3 · 0⤊ 0⤋
Spirulina Shakes. You can get them from Whole Food Market.
2006-10-03 06:35:41 · answer #5 · answered by Killer Nandin 3 · 0⤊ 0⤋
fudge pops
2006-10-03 06:40:46 · answer #6 · answered by Wite Out 4 · 0⤊ 0⤋