Does anyone else get hungry quickly if they eat cereal for breakfast? I eat breakfast at 6am and by 9am my stomach won't stop growling and I feel like I haven't eaten in days.
2006-10-03 03:06:35 · 7 answers · asked by Lisa 4 in Food & Drink ➔ Other - Food & Drink
Yes sista yes I thought I was the only one. I ate a 7:30 and I am starving right now. I'm going to get a yogurt and a piece of fruit
2006-10-03 03:13:08 · answer #1 · answered by prizelady88 4 · 0⤊ 0⤋
If you eat a sugary cereal that could be the reason. You might try oatmeal. It also sounds like you need a little more protein in your breakfast.
2006-10-03 03:15:53 · answer #2 · answered by Anonymous · 0⤊ 0⤋
It's because your stomach and system digest the first food of the day more quickly to store/burn energy for the day, therefore making that first meal of the day tend to 'disappear' more quickly, especially when it's cereal because there are not as many calories and carbohydrates to it. A more hearty meal will seem to 'stick to your ribs' a little longer because it takes longer to digest and store it's protein.
2006-10-03 03:17:42 · answer #3 · answered by odafintutuola 3 · 0⤊ 0⤋
i've got been ingesting particular ok daily for breakfast for a protracted time. i've got replaced over to Quaker on the spot Oatmeal for the previous couple of weeks. that's rapid and basic. Cereal is stable! ?D
2016-10-01 21:25:53 · answer #4 · answered by ? 4 · 0⤊ 0⤋
I used to, when I ate a lighter cereal. Now I eat Spoon sized shredded wheat and it keeps me full until almost lunch time. It is a heavy cereal and seems to do the trick.
2006-10-03 03:15:07 · answer #5 · answered by AsianPersuasion :) 7 · 0⤊ 0⤋
me too! my solution for that is to eat rice for breakfast! try it!
2006-10-03 03:14:52 · answer #6 · answered by Anonymous · 0⤊ 0⤋
try porridge, it's delicious and very good for you, also filling so you won't get the munchies
2006-10-03 03:58:19 · answer #7 · answered by sparkleythings_4you 7 · 0⤊ 0⤋