2006-10-02 21:46:34 · 20 answers · asked by ashinchile 2 in Society & Culture ➔ Religion & Spirituality
It is not something that you do once and then you are done. You must train yourself to let go as often as you grasp the feelings. Slowly, as we practice, we get better at the self discipline of right thinking.
As the Fletcher whittles and makes straight his arrows, so the master directs his straying thoughts.
-Buddha.
2006-10-02 21:52:27 · answer #1 · answered by thewolfskoll 5 · 0⤊ 0⤋
False ego and non contentment in life increases anger and jealousy.
When i register jealousy in myself, try to look what i have better in my life and i feel at peace. Because obviously no one can have everything in life.
Anger comes also when i am right and the other wrong, but getting angry will not change other's outlook and prove me right.And if i am wrong, why to get angry? I should try to correct myself.
This was mental explanation. The best is to pray whenever you are conscious, to get rid of unwanted things.Although it takes time...years, but that's homework on this earth i guess!!
2006-10-03 05:18:31 · answer #2 · answered by savitri 1 · 0⤊ 0⤋
What i would personally do:
Close your eyes and try to relax. Concentrate on the sound of your breathing, brathing deeper each time. When you have relaxed, picture the feelings that you dont want in a shape, if you like it could be a red ball, or it could be the thing that is making you jealous. Now put these fellings into a bubble and watch them float away.
2006-10-03 05:35:55 · answer #3 · answered by dark_rose287 2 · 0⤊ 0⤋
Many ways to skin a cat...
Do it politely with a joke. Do it as if you are tossing out the trash and being a better person to prove them wrong. Do it with control and style that they are not worth your effort to be angry and jealous over.
Do it any which way you could, but without doing what you do not want. Come out at the end feeling good about it because it is in the way you want and not the opposite.
2006-10-03 05:02:27 · answer #4 · answered by : ) 6 · 0⤊ 0⤋
Take deep breath....hold....exhaust it slowly....do these several times...until u calm down.
1.overcome anger;.....just think,,that anger can disturb ur decision making..and lead u to a miserable action.Defeat ur enemy,....without anger..but with ur cool mind.
2.Jealosy:...think this...why u should u jealous..to somebody that will have miserable life?....or..whatever things make u jealous...are not for u...because...GOD will give something more....that people will be jealous to YOU...!!!
2006-10-03 05:04:59 · answer #5 · answered by the withness 3 · 0⤊ 0⤋
When u feel anger or jeolousy, start saying this ....
" La Haoula Wala Qoowata illa Billa Hil Alee yul Azeeem"....
This actually works....
Try it...
& If u feel it works, contact me.....
shoebsahab@yahoo.com
2006-10-03 04:55:43 · answer #6 · answered by just curious 4 · 0⤊ 0⤋
it is hard to let go the anger, but it is most hard to let go the anger and jealously on the correct way, correct time, correct place, correct people, and correct level
2006-10-03 05:03:56 · answer #7 · answered by Anonymous · 0⤊ 0⤋
just let it go
like water under a bridge
brake the dam you have and release yourself
holding is not good for the soul
2006-10-03 04:55:11 · answer #8 · answered by snuggels102 6 · 0⤊ 0⤋
you can let go that problem if you only know how to control your feelings just pretend that you're not jealous to someone and just go with the flow
2006-10-03 04:50:58 · answer #9 · answered by drea 1 · 0⤊ 0⤋
just teach youself something else to replace them your can replace ignorance with enlightenment if you so choose to seek and incorporate mediate learn and teach yourself kindness and compassion they take a lot of space . peaceout my friend!
2006-10-03 04:53:33 · answer #10 · answered by dogpatch USA 7 · 0⤊ 0⤋