2006-10-02 13:21:55 · 16 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
Protein can be provided by meat, poultry, fish, legumes, and nuts.
2006-10-02 13:26:08 · answer #1 · answered by Janis G 5 · 0⤊ 0⤋
All meats, including seafood and poultry
Beans
Nuts
Eggs
Try a peanut Butter and Bacon Sandwhich on whole Grain Bread...it will fill you up for the entire day.
2006-10-02 13:29:35 · answer #2 · answered by Anonymous · 0⤊ 0⤋
beef would be the numer one source of protein and then if you are a vegetarian i would have to say beans and soy.
2006-10-02 13:34:26 · answer #3 · answered by nurseknowitall 2 · 0⤊ 0⤋
Meat. Peanuts/peanut butter.
2006-10-02 13:24:51 · answer #4 · answered by puzzlebear 2 · 0⤊ 0⤋
Meats, eggs, dairy products, nuts, soy, beans, rice, peas I think, fake meats
2006-10-02 13:33:26 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Meats, nuts, eggs, beans
2006-10-02 13:29:26 · answer #6 · answered by Fleur de Lis 7 · 0⤊ 0⤋
canned tuna-fish has highest protein-fat ratio of any food you can buy
2006-10-02 13:25:51 · answer #7 · answered by Jason S 2 · 0⤊ 0⤋
meat, eggs, cheese, nuts, peanut butter, soybeans/soy products
2006-10-02 13:26:57 · answer #8 · answered by margarita 7 · 0⤊ 0⤋
Eggs, beef, fish, nuts, and beans.
2006-10-02 13:34:09 · answer #9 · answered by UVRay 6 · 0⤊ 0⤋
Meats and beans.
2006-10-02 13:24:19 · answer #10 · answered by Tonya W 6 · 0⤊ 0⤋