I ride my bike. walk.have some free weights I use,every day are so. whats some additional benifits. health wise.
2006-10-02 11:53:11 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
Socially it's alot of fun. I find people making friends, gathering literature, and learning more at a club. You can learn more about what you're doing at the club atmosphere. We have handouts on different kinds of exercises, on foods, and everything else people want to know, and of course we have trainers floating around all the time that are available.
The club scene is the best place to learn and make friends with people who are doing the same thing you are trying to do, and by watching, you can always learn new things too, our atmosphere is friendly and inviting, try it for a month, I'll bet you'll like it, it beats working out alone any time!
2006-10-02 12:00:04 · answer #1 · answered by trainer53 6 · 0⤊ 0⤋
Read some useful health tips on this site
2006-10-02 11:58:02 · answer #2 · answered by cutie 3 · 0⤊ 0⤋
Because i own some stocks and when you enroll the corporation makes money ad I make money
So just give me your money
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PS_ you still have to eat well and do some exercise
2006-10-02 12:01:40 · answer #3 · answered by Potato 5 · 0⤊ 0⤋