If you are too cold to take a while just open a tin of soup or braise chicken or meat cutlets to cooked add a tin of tomato cup of water some herbs and spice optional add heat to bubbling. A quick soup is to blend a tin of diced tomatoes with anything you like and heat add milk or cream if you like. Or order a pizza and have a cup of tea or cocoa while it comes
Roasted Vegetable Soup with Thai Pesto
2 baby eggplants, cut into chunks
2 red bellpepper (capsicum), deseeded, cut in chunks
300g pumpkin, peeled, cut into chunks
1 large sweet potato, peeled, cut into chunks
1 spanish onion, peeled and quartered
2 zucchinis, cut into chunks
2 carrots, peeled, cut into chunks
6 cloves garlic, unpeeled
2 tablespoons olive oil
2 x 10g vegetable stock cubes
3 ½ cups water
Pesto
1 bunch coriander leaves and stems, roughly chopped
1 bunch mint, leaves picked
1 lemon, juice only
2 cloves garlic
2 tablespoons finely grated parmesan cheese
1 tablespoon olive oil
Places vegetables and garlic in two roasting dishes. Toss in olive oil. Bake in a moderate oven (180°C) for 45 minutes or until tender, stirring occasionally.
Remove skin from garlic. Place all vegetables, garlic, stock cubes and 1 cup of water in a food processor. Process.
Return to saucepan, add remaining water, bring to the boil, reduce heat and simmer for 10 minutes.
To make pesto, place coriander, mint, lemon juice, garlic and parmesan cheese in a blender. Blend to combine. Add oil with the motor running. Blend well. Serve soup topped with a spoonful of pesto and enjoy with a crusty wholegrain roll.
Hearty Vegetable Noodle Soup
1 tablespoon olive oil
1 onion, chopped
3 cloves garlic, crushed
650g butternut squash (pumpkin), peeled and diced
1 red bellpepper (capsicum), diced
3 cups salt reduced vegetable stock
3 cups water
1 cup brown lentils, rinsed
1 x 420g can four bean mix, drained and rinsed
1 x 270g can corn kernals, drained
60g thin spaghetti, broken into pieces
1 cup baby spinach
Heat oil in a large saucepan. Add onion, garlic, pumpkin and capsicum and cook over medium-high heat for 1-2 minutes.
Pour in stock and water and add remaining ingredients. Bring to the boil, then reduce heat and simmer covered for 20 minutes.
Stir through spinach and serve with a slice of crusty wholegrain bread.
2006-10-02 11:57:22
·
answer #1
·
answered by Mya 5
·
0⤊
1⤋
Go to a halfway house.
You are obviously somewhere that has a computer - so you can't be out in the cold!
2006-10-02 18:51:35
·
answer #2
·
answered by Anonymous
·
0⤊
0⤋
Dear Nicole:
High energy protein drinks. How many times do I have to tell you? Say hello to Lionel.
2006-10-02 18:53:23
·
answer #3
·
answered by BlueSea 7
·
0⤊
0⤋
tomato soup with bacon bits and cheese and a grilled tuna sandwich
2006-10-02 22:03:18
·
answer #4
·
answered by churchonthewayseniors 6
·
0⤊
0⤋