What is vitamin E? What is it for? Why is it good for us?

Answer 1

Vitanmin E is any of several fat-soluble vitamins consisting of tocopherols, especially alpha-tocopherol, that are found chiefly in plant leaves, wheat germ oil, and milk and that act as antioxidants in the body. Vitamin E is also used on the skin to heal some scars. It is good fo us because it keeps our skin healthy.

Answer 2

Tocopherol, or vitamin E, is a fat-soluble vitamin in eight forms that is an important antioxidant. Vitamin E is often used in skin creams and lotions because it is claimed by the manufacturers to play a role in encouraging skin healing and reducing scarring after injuries such as burns.

Natural vitamin E exists in eight different forms or isomers, four tocopherols and four tocotrienols. All isomers have a chromanol ring, with a hydroxyl group which can donate a hydrogen atom to reduce free radicals and a hydrophobic side chain which allows for penetration into biological membranes. There is an alpha, beta, gamma and delta form of both the tocopherols and tocotrienols, determined by the number of methyl groups on the chromanol ring. Each form has its own biological activity, the measure of potency or functional use in the body.

Answer 3

Vitamin E is found in foods such as vegetable oils and shortening, meat, eggs, milk, and leafy vegetables. Vitamin E is important for many processes in the body.

Vitamin E is used to treat vitamin E deficiency.

Vitamin E may also be used for purposes other than those listed in this medication guide.
Who should not take vitamin E?

Before taking vitamin E, talk to your doctor, pharmacist, or health care professional if you have any other medical conditions, allergies, or if you take other medicines or other herbal/health supplements.

Before taking vitamin E, tell your doctor if you are taking warfarin (Coumadin). You may not be able to take vitamin E, or you may require a dosage adjustment or special monitoring during treatment.

Do not take a vitamin E supplement without first talking to your doctor if you are pregnant.
Do not take a vitamin E supplement without first talking to your doctor if you are breast-feeding a baby.
What is the most important information I should know about vitamin E?

Do not take more vitamin E than is prescribed for you or than is directed on the package. Too much vitamin E can be dangerous.
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Found in: Nutrition & Food, Weight Loss

Answer 4

What is Vitamin E?
Vitamin E (otherwise known as 'tocopherol' meaning 'substance that brings forth childbirth' in Greek ) is a fat-soluble vitamin which was identified when it was discovered that vegetable oils could help prevent birth abnormalities. Vitamin E is commonly used in many foodstuffs to help preserve them from oxidisation. It comprises of two types of compounds: tocopherols (alpha, beta, gamma and delta) and tocotrienols. The most widely available form of vitamin E is alpha-tocopherol.

Function
Antioxidant which protects fatty acids and vitamin A from being oxidized.
Anti-blood clotting agent
Promotes healthy red blood cell development

Signs of deficiency
Ruptured blood cells
Abnormal fat deposits in muscles
Poor absorption and metabolism of fats
Peripheral neuropathy - pain in legs while walking

Answer 5

Is a fat-soluble vitamin which exists in eight different forms. Plays a key role in immune function and in DNA repair.

Answer 6

Its good for your skin. It makes it glow.

Answer 7

skin
I used it on a scar and it totally erased it