I am a 26 year old male and I type on a computer for a living. I have alot of pain in my hands from typing.?

Question

What could cause this. Are there any medications to take. How do I approach my dr about this.

Answer 1

Typist get carpel tunnel, you can have surgery to correct it or there is a new laser therapy. If you opt not to go the medical route, lots of anti-inflammatory drugs like Motrin. The pain will only get worse if you do nothing about it or your job. You could try wrist guards to the keep the wrists straight while at work. You can buy them at any good drug store. I use them when my wrists flare up even sleep with them, I also changed careers I used to work in the dental field and cleaning all the patients teeth and holding little instruments for 28 years caused my problems. Good Luck!

Answer 2

Perhaps you can take care of this very simply (if you have anyone in the house to help). Have them take your hands (one at a time) and twist and turn them (up with one hand and down with the other).. also have them feel if any of the carpal bones appear to be more elevated than the others.. While doing the rotary motion have them place their thumb on the elevated carpal bone and apply some pressure while continuing the other motion. If done for enough time, that bone will return to its normal position. Your hands will feel like new and even tingle from the increased blood supply afforded them. And, they will feel loose rather than tight as they do now.

Answer 3

Typing on a computer all day can cause pain in the hands;there are no medications to take for carpel tunnel syndrome.Tell your doctor that you have a stinging pain in both hands.

Answer 4

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Answer 5

Another thing you can do is get arm braces and an ergonomically correct keyboard. It is a keyboard that tents...I have one and it makes a big difference.

I had carpel tunnel, too and these two things really helped me.

Good luck! See figure 9 below for a split-tented keyboard. They are great!

Answer 6

You could have carpal tunnel--or another overuse injury. If your insurance will cover it, I'd see about physical therapy. In the meantime, take a good anti-inflammatory.

Answer 7

Deep t in ice water for 45 minuts and sing sha la la.

Thanks for the points.

Answer 8

I don't know but can u tell me the trick to typing fast because i type extremely slow hhhhhhhhhhhhhheeeeeeeeeeeeeellllllllllllllllllllllllllllppppppppppppppp me please