Which bread is best for you: Wheat or Honey Oat??
2006-10-02 04:08:39 · 10 answers · asked by Anonymous in Health ➔ Diet & Fitness
I have done the research and wheat is good but the honey oat also as a little prtein in it from the oats so it has a little more to offer!!
It all depends on your taste bc honey oat also has a sweeter taste, but they are both healthy!!
2006-10-02 04:11:17 · answer #1 · answered by leenabootie 3 · 0⤊ 0⤋
Wheat
2006-10-02 11:16:46 · answer #2 · answered by nosey girl 3 · 0⤊ 0⤋
Wheat
2006-10-02 11:15:32 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Wheat, but if you look at the charts the "white" bread has less calories and pretty much the same everything else as wheat.
2006-10-02 11:11:38 · answer #4 · answered by tigerbabe 1 · 0⤊ 0⤋
Whole wheat- definitely-
2006-10-02 11:11:23 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Probably whole wheat.
2006-10-02 11:15:39 · answer #6 · answered by Brian L 7 · 0⤊ 0⤋
wheat
2006-10-02 11:26:26 · answer #7 · answered by steffi s 1 · 0⤊ 0⤋
whole wheat
2006-10-02 11:19:32 · answer #8 · answered by Kristy =] 2 · 0⤊ 0⤋
wheat i donlike sweat in my sandwitch.but i alwase get jalepenio or italian herb and cheese.
2006-10-02 11:13:22 · answer #9 · answered by Anonymous · 0⤊ 0⤋
whole wheat
H
2006-10-02 11:10:00 · answer #10 · answered by Henry_Tee 7 · 0⤊ 0⤋