What do you do to de-stress?

Answer 1

read a book or come in here for a laugh

Answer 2

Find some comedy on t.v and lol all day. Or make my 2 year old giggle until she starts crying, take a drive, pray, call friends over and hang out, go around other family members, don't worry about what made me stress in the 1st place, take a trip overnite, go dancing, out to lunch or dinner with family or old friends. Get on yahoo answers, answer questions..

Stress can kill.

A classmate and friend of mine just had a stroke. The cause was stress over a guy. Whom she has a child by.
Therefore:
De-stress yourself real quick. Whatever it is, it will get better. I know this.

Answer 3

in real life there is no de-stress there is the way you deal with stress i actually do a couple things i either cook a very good meal and or i bake or i take a nice long hot bubble bath and then i watch a movie and i do not bother anyone i actually tell people i want to be alone and i end up being alone also if that does not work i go for a nice long walk by myself usually in a cemetery by my home it is about two miles long and i am usually always alone with just me and i am so relaxed and i do not care if the world would end i would be so relaxed and there would be no stress and this all works i do it quite often so trust me there is a way to rid yourself of stress and there is no de-stress it is how you actualy deal with stress hell people even take a pill to get rid of it but i do not

Answer 4

Go for a long run in the p*ssing down rain (for about an hour) then when you get in, run yourself a hot bath and put some nice essential oils in it. Soak for a while, shower with cold water then make yourself a nice comforting food (you've earnt it) and plunge yourself in front of the telly to watch something (DVD or pay per view etc.) You might even fall asleep in front of the telly, which is great, because sleeping is very good for stress. When you wake up you'll be a new person! Guaranteed!

Answer 5

Which ever way you de-stress it doesnt get rid of what it is thats stressing you out. If its the same thing all the time then change it. If its different things start finding ways of dealing with it. Close your eyes, calm yourself, breath in through your nose and blow all the badness out through your mouth. Its a start.

Answer 6

I get on my mountain bike and cycle to my cave which is on the outer most point of cave land, next to hill place and river walk. There i light a fire and cook fish and brambles. Then i read my tea leaves and am told that everythings ok and i should calm down before i have a heart attack........so i do. Or i just sit in a room on my own and relax for a few minutes.

Answer 7

I answer yahoo questions. I forget what I am stress about when I search for online answers to someone else problem.

I also read fan fiction or books, mostly science fiction/ fantasy.

The bad things I do is sleep and eat ice cream, non productive and fating.

Answer 8

l pamper myself bath with lush bath bombs in a massage and a foot spa if totally wound up l go for a drink with friends and throw caution to the wind let your hair down and do the funky chicken
if this does not work try and this is the top one listen to The ugly bug ball sang by burl Ives if this doesn't DE stress you nowt will

Answer 9

Guaranteed to remove stress - a colt 45. -yours or theirs!
I dont recommend such extreme solutions try this:
sit or lie comfortably preferably in a darkened room.
Close your eyes.
Concentrate for a moment or two on breathing slow deep and evenly.
Now imagine yourself having fun or just relaxing at/in your favourite holiday destination.
If you dont have one think of lying in a lush meadow and staring up at the clouds, now try to make pictures of them.

Answer 10

2 things. tai chi is excellent for stress as is masturbating (if ur single) both work well though masturbation will deal wiv immediate stress but tai chi deals wiv stress in the long term. don`t mean to be crude but masturbation does work.

Answer 11

what i do 2 de-stress is have a lovele hot bath with candles then after that i just sits in a quite place ( 4 me its my bedroom ) agin with me candles burning, listen 2 songs that u can understand and listen 2 them carefully and find the meaning that the song has!!! hope it help hunny !!!!!!!!