anyone wanna be my yahoo-messenger fitness instructor?

Question

If you would like to be my online yahoo messenger fitness instructor, send me your contact name ~ make sure you are online often! x

you're all fuking useless

Answer 1

I can think of lots of things you could do for physical fitness but cannot meet your requirement to be on line often.
walking is excellent, swimming is better. when u have the time go the long way round go by stairs rather than elevators/lifts whenever possible. personally I dislike any form of regimented exercise but these things help to keep you fit.
remember fitness is a state of mind. if your really short of time for your fitness prog buy a bike or treadmill and use while watching the box.

Answer 2

Hi,
It depends what kind of work out you like! is it cardio? weight loss? strenght or resistance training? i would be more than happy to do this for you, it depends how serious you are? i tend not to work with people who drop it because it gets to hard! let me know what you think. If it helps at all i am heavily into fitness and weight training, not to the point where i cant reach to scratch my own back, just to the point where i am at an excellent level of general health and fitness.

Answer 3

hi there, i have been a personal fitness instructor and also advise people on diet and nutrition, i am also a keen martial artist. i am female and 36 yrs old. i have bags of information for you if you need it just contact me ok on [e-mail]
that fit body is waiting to be achieved you only have to try,try and then try some more

Answer 4

Hi,could easily be an instructor for you it depends though if it is just general fitness or loosing weight, general fitness is quite easy to do and would only require 15mins on a morning and on a night, it real easy to do............

Answer 5

I ll try