Someone tell em how to make it go away, i am going to crack soon.
damn i feel like a druggie... i have to have it, but i dont want to!!!!
my body is saying CHOCOLATE but my mind is saying no.
someone help me keep my body in control
2006-10-01 23:47:16 · 30 answers · asked by LBB 5 in Food & Drink ➔ Other - Food & Drink
Ok, brush your teeth. Drink water, smell vanilla.
2006-10-01 23:49:03 · answer #1 · answered by OriginalBubble 6 · 1⤊ 0⤋
certain it really is an outstanding theory, once you've the prefer to make it realllllly particular, bypass to the dollar keep and purchase a espresso mug (or use one out of your cupboard, only be confident it does no longer have any cracks or chips on it), then get a pair packets of those one cup servings warm goodies (you ought to purchase a container of swiss bypass over or nestles for form of a dollar - use 2 or 3 packets tucked contained in the cup and look at the different 9 or 10 leftover for your self!!!) then use a sheet of tissue paper or some newspaper or paper towels and wrap that around the cup then stuff it right into a lunch bag sized paper bag, if the bag is authentic hassle-free you could beautify it with drawings of marshmallows :)
2016-11-25 22:10:38 · answer #2 · answered by ? 4 · 0⤊ 0⤋
I find that drinking the low-fat hot chocolate (something like Options) helps massively with the chocolate craving. It's personal taste, but I find a flavoured one is best.
Otherwise, treat yourself to a *tiny* amount of chocolate when you get home. Enough to melt slowly on your tongue, and get the best flavour from it. Dark chocolate is best; a couple of pieces of that nibbled very slowly, hard from the fridge, will satiate your cravings!
2006-10-02 01:35:59 · answer #3 · answered by bouncingtigger13 4 · 0⤊ 0⤋
Do not deprive yourself of the chocolate. If you want it then eat it and enjoy........
Any diet that deprives you of your favourite food is not a good diet.
I lost 5 stone on my diet plan, and i ate chocolate every day, so it can be done. If you don't eat the chocolate now, when you start eating again, you will find yourself eating it in huge quantities
You won't spoil the diet, and you will stop beating yourself up about chocolate, and their is no chocoholic like myself.... (speaking from experience).
2006-10-02 01:30:41 · answer #4 · answered by classychick 2 · 0⤊ 0⤋
When I am like that, I have a spoonful of Cadburys Drinking Chocolate and get the taste that way.
1 spoonful of drinking chocolate equals only 20 cals.
2006-10-02 01:08:34 · answer #5 · answered by frankmilano610 6 · 0⤊ 0⤋
get a chocolate that has a high cocoa quantity. Green and Blacks is great. Its better for you than milk choc and u only really need one little square. Alternatively have a cup of peppermint tea - not quite the same as a bit of chocolate but it has no calories or fat and takes away the desperation for something sweet!!
2006-10-01 23:51:44 · answer #6 · answered by xxx 3 · 0⤊ 1⤋
If you have the willpower buy a bar and have two swqaures, or if yuor English m & s do a very nice low cal chocolate mousse, or have a cadburys low-lites hot chocoalte not the same at al but if your desperate.. or buy some chocolate cadburys fingers and have two they arn't actually that bad ( i ddi weight watchers and they were my treat) or buy some fun size choc bars?
2006-10-02 01:25:10 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Try eating a small piece of very good quality dark chocolate - it has fewer calories as it is higher in cocoa solids than milk and as it has a stronger taste then less of it might soothe your cravings - best of luck!
2006-10-02 00:41:39 · answer #8 · answered by jogilfoy 1 · 0⤊ 0⤋
go ahead and indulge yourself. no i am not saying go an eat as much chocolate as you can till you cant eat any more but a little indulgence will not harm you at all. With any diet it is not healthy to cut out everything that you enjoy because you will be miserable and also you will be guaranteed to fail because no one has that much will power.When i started my diet my doctor told me to cut down on my portion sizes but not to cut out everything that i had enjoyed.
Go ahead and enjoy some chocolate
Take Care and Good Luck
2006-10-02 01:26:03 · answer #9 · answered by Dawn 3 · 0⤊ 0⤋
Hey, you might try the low-carb chocolates. They have sugar alcohols instead of sugar. Because sugar alcohols do not get absorbed from the body it gets straight out. But still, because of the laxative effect from sugar alcohols, do not overeat. Try to eat just the recommended amount on the labels of those chocolates.
There are really delicious brands and you almost cannot tell the difference.
2006-10-02 00:04:24 · answer #10 · answered by bissi 1 · 1⤊ 1⤋
My trump card for chocolate cravings on a diet is chocolate milk. I figure if you've got to have chocolate, at least make it non fat and vitamin enriched. Its still not good as it tends to be high in calories, but its better for you than a candy bar.
2006-10-01 23:50:49 · answer #11 · answered by Takfam 6 · 0⤊ 1⤋