Has anyone ever done spinning at a gym.Is it really hard and do you have to be quite fit.
2006-10-01 21:37:39 · 10 answers · asked by shrndcksn 4 in Health ➔ Diet & Fitness
I did. Got very very dizzy, fell over and smacked my head on a bicycle!
2006-10-01 21:58:06 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Dude, spin is an excellent calorie burner. If your a novice start with a beginners class, otherwise it may be alittle too intense. But it is an extremely enjoyable class.
2006-10-02 04:43:04 · answer #2 · answered by The Dude 2 · 0⤊ 0⤋
I´ve tried it! It´s not that hard. Just talk to you spinning instructor and tell him/her that you´re new on it. At the beginning you won´t be able to follow the class, so u just do it in you own rhythm, until you get used to it.
2006-10-02 06:25:38 · answer #3 · answered by Danielle_C 2 · 0⤊ 0⤋
Yes lots of times,Its not that hard and you no your own limitations so like going to any class dont over do it to the point where your not enjoying it.
2006-10-02 04:41:52 · answer #4 · answered by Anonymous · 1⤊ 0⤋
no1 get padded shorts
find a beginners class its a great way to keep challenging yourself, the fiitter you get the harder you can push. the harder you push the lighter you become. Everyone's a winner. good luck.
2006-10-02 04:49:32 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I did it a few times, very hard and hurts your lady bits
2006-10-02 04:45:48 · answer #6 · answered by trouble 4 · 0⤊ 0⤋
Not personally but I knew someone that did and she was not the incredibley athletic type.
2006-10-02 04:40:30 · answer #7 · answered by philipscottbrooks 5 · 0⤊ 0⤋
i`ve not done it myself, my friends love it, hard work and rewarding
2006-10-02 05:31:06 · answer #8 · answered by wac_coach 2 · 0⤊ 0⤋
Yes.
And the place I was in was tilting.
2006-10-02 05:00:32 · answer #9 · answered by dervin 3 · 0⤊ 0⤋
my mother in law did
2006-10-02 12:52:54 · answer #10 · answered by Anonymous · 0⤊ 0⤋