Things like capsicum will increase your metabolism, therefore helping you burn fat. It is not a sure fire way to lose wieght however. A balanced diet, no meat, lots of water, refraining from dairy, lots of soy, and not forgetting the hour long walk a day, will do the trick.
2006-10-01 20:24:05
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answer #1
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answered by sangheilizim 4
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Foods don't necessarily burn fat, but fresh vegetables are the best things to eat in abundance when you are trying to stay healthy and lose weight also. Read a book called Fit for Life by Jack Diamond. This will give you real information on what foods to eat and particularly when to eat them to achieve the healthiest body function and to lose weight.
It does take your body more calories to digest a carrot than are in the carrot. That means, to eat a carrot actually costs your body more than it gets in the food. It's negative calories. Most vegetables cost your body to digest. Eat more raw vegetables.
Here's a healthy salad:
Broccoli crowns
1/2 of a large hot house cucumber (the long ones from Mexico)
1/2 avacado chopped small pieces
Red pepper
If you live near a Gelsons or Mayfair market-they will sell you the dressing to the cucumber salad if you ask at the counter. Otherwise, toss Brianna's French Vinagrette.
Total Yum
Another good one is to buy Broccoli Slaw. You can add it to any salad or eat it alone as a salad with your favorite dressing.
Hope this helps you.
2006-10-01 20:29:43
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answer #2
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answered by Instant Justice 2
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Tomatoes Is it a fruit? Is it a vegetable? Who cares? All you opt to entice close is that it’s were given a ton of robust issues on your body for the destiny, and interior the couple of minutes period it quite works that can help you shed pounds and help keep it off. They’re low on the calorie meter, yet they help to furnish you that complete feeling, and include fiber that retains issues shifting. like all bona fide superfood tomatoes deliver more beneficial to the table than merely weightloss. The lycopene brings antioxidants that analyze are exhibiting to be doubtlessly efficient with a myriad of diseases and stipulations. be confident to operate tomatoes on your cart next time. Oranges healthful diet C stages can help to maintain you performing at optimal stages, yet in case you’re seeking to burn fat you worry about the sugar in oranges. There’s no getting round it, oranges do include sugar, which has the flair to prepare to fat if it’s no longer burned up. even if the calorie count number is low, and the fiber surely enables to regulate your blood glucose stages. to ascertain that this to exercising consultation for you as a weightloss help, eat it reasonably and to scale back your sweet tooth once you’d in the different case be attaining for a sweet bar or different sweet take care of. Oats even if Paleo food plan followers would disagree, many others state that oats paintings as portion of a weightloss frame of mind because the quantity of fiber boosts your metabolism and enables you sense fuller longer. anybody from the biggest Loser coach Bob Harper to the yankee heart affiliation says to make a bowl of oatmeal for the most proper initiate on your day. The antioxidants and different minerals oats include make it a strong decision and under no circumstances only a source of fiber. cutting your ldl cholesterol would also be on your record and it really is an spectacular thanks to get those stages down.
2016-10-16 03:08:03
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answer #3
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answered by Anonymous
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There isnt really a food that burns fat but there are food which can help you to loose weight for example:
Porride or oaty cereals
Brown Bread or Whole Wheat foods
Fruit and vegetables
2006-10-01 20:25:38
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answer #4
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answered by Anonymous
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no food burns fat, exercise burns fat
2006-10-01 20:21:42
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answer #5
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answered by Anonymous
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Celery takes more calories to eat/digest than they give. So that would be a food that would theoretically "burn fat"
2006-10-01 21:21:07
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answer #6
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answered by wcable10 2
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Ive actually got no idea to answer dis question straight.nway,ive read sumwhere saying dat chillies cld enhance ur metabolism.so,i hope it helps in a way.
2006-10-01 20:23:30
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answer #7
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answered by zati_dy 2
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Tabasco!! It makes you metabolism go faster! Green Tea is also good.
2006-10-01 23:27:06
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answer #8
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answered by Danielle_C 2
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drinking some milk everyday helps with metabolism too
2006-10-01 20:29:15
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answer #9
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answered by cqt3112 2
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cabbages, capsicum and wholewheat bread will help u. Try raw cabbage salads
2006-10-01 21:06:27
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answer #10
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answered by Anonymous
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