I think too much and most of my thinking is passive, how can I change it?

Question

I think too much and most of my thinking is passive, how can I change it?

Answer 1

Stop thinking.

Answer 2

Being a thinker is a strength, but strengths carried to extremes become weaknesses. Thinkers are usually melancholy personality types. Try finding information on the four personality types: sanguine, choleric, melancholy, and phlegmatic. You should find lists of strengths and weaknesses, as well as tips for personal improvement.

Answer 3

Keep yourself busy, like spending some time at the gym, hanging out with your buddies, write a poem/song or do whatever you like to do. If it's something serious, I would suggest talking to someone who may have thought of the same thing.

Answer 4

You took the first and greatest step by recognizing it and asking for help!!!!!

I'm here to tell you--I did the same thing. I focused on 'things'--trying to overthink everything. But once you KNOW you are doing it, and it bugs you (and prob'ly others) --go to God, and tell Him you want to get RID of it.

HE WILL DO IT FOR YOU!!!

Answer 5

thinking is not a bad thing, don't change that part about yourself

try to be assertive, open, and honest with your negative feelings or anger