how do i increase my speed?

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how do i increase my speed?

2006-10-01 12:57:20 · 5 answers · asked by RomRom 1 in Health ➔ Other - Health

5 answers

well first of all start out by running a mile twice or three times a week do it for like a month and time yourself and you will see that you would increase your speed. also eat healthy and if you are a little chubby eat salad or healthy food. hope this helps!

2006-10-01 13:11:42 · answer #1 · answered by soccerdude 2 · 0⤊ 0⤋

On a car or internet or running speed.

2006-10-01 20:04:43 · answer #2 · answered by Anonymous · 0⤊ 0⤋

Your speed at what?

2006-10-01 20:04:26 · answer #3 · answered by Heatmizer 5 · 0⤊ 0⤋

Run

2006-10-01 20:04:31 · answer #4 · answered by Oliver1010 3 · 0⤊ 0⤋

run a lot

2006-10-01 20:04:41 · answer #5 · answered by Mandee 3 · 0⤊ 0⤋