I'm 23, 5'7", medium build, and pretty darn muscular (but not "manly" so). I've decided that going for a "goal weight" alone is too ambiguous and misleading. I don't like what I see in the mirror, because I look kinda chunky. I've recently been doing well with diet and exercise, but I still don't have a clear long-term outlook. I'm an engineer, so I need a long-term goal in numbers, not "it's how you feel that's important." That's not how I tick. So with all that said, what would be an approximate attractive waist size (pant size, inches, whatever) for my body type. And if you have any thoughts on an ideal weight, do tell:)
Cheers and thanks for the help!
2006-10-01 12:48:59 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
It sounds like you are of a thick build, and that is fine, so on you I'd say a good waist size in clothes would be around a size 7-10. I think that is around 28 inches.
2006-10-01 13:02:08 · answer #1 · answered by Stephanie S 6 · 0⤊ 0⤋
i latterly examine an editorial on weight, indexed under are the effort-free data, at 5feet you will desire to weigh 100lbs, then upload 5lbs to each inch after the 5feet, so in actuality you will desire to be at 135lbs for 5'7. i became between a length 8 and 10 observing the clothing producer on your comparable top, my waist became between a 26-30 lower back counting on manufacturers, my genuine length became 28. I did alot of aerobics and loose weights, I wasn't chunky in any respect.
2016-10-18 07:58:58 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Based on the information you have given:
Ideal weight, between 125lb and 145lb.
Ideal waist measurement, between 26 inches and 28 inches.
Ideal pant size, between size 6 and size 10.
HTH : )
2006-10-02 02:49:22 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Well, I am 5'7" and I was happy in a size 6 that put my around 130-135 pounds. Thats is what i am trying to get back to.
2006-10-01 12:57:36 · answer #4 · answered by Anonymous · 0⤊ 0⤋