do you get out and go somewhere (if you have a car), listen to music loudly, cry, pray, sleep?
2006-10-01 12:44:34 · 13 answers · asked by Anonymous in Health ➔ Other - Health
You know this is one of the best questions I've seen on this site.
When I feel down. I sit down and close my eyes (no TV on, etc.) and think of all the good things in my life. Starting with Food, Clothing and Shelter. Do I have these? Do I have a good job? good friends? Do I have a car? Does my family Love me? Can I see and hear?
Usually you will have a yes answer to all, but if not. Don't worry, things always change for the better, so don't let anything bring you down.
2006-10-01 13:01:53 · answer #1 · answered by Anonymous · 1⤊ 0⤋
i drive somewhere, with really sad music, like some jazz music by julia fordham or david benoit, i don't escape from the feeling of being sad, i cry too, and spend some solitude.sometimes it's a good feeling to spend some time with yourself
2006-10-01 19:53:36 · answer #2 · answered by dede 4 · 0⤊ 0⤋
I will admit when I am feeling really sad I cry...sometimes it helps to let it go , get it out and let the tears flow! It clears the tear ducts out too like a "power-flush" and keeps them in shape!!!And it reminds me that I am humble and human like everyone else , puts the ground back beneath my feet!!!
2006-10-01 19:58:16 · answer #3 · answered by budlowsbro420 4 · 0⤊ 0⤋
All of the above, but mostly listen to music and cry. Sometimes I will call a friend and she will cry with me.
2006-10-01 19:52:35 · answer #4 · answered by Carrie H 3 · 1⤊ 1⤋
i pray whan i am sad and if i dont feel like that is working than i try to forget about it and injoy the rest of the day
2006-10-01 19:55:16 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I try to meditate. Sometimes crying helps get over the sadness.'
2006-10-01 19:52:53 · answer #6 · answered by Bluealt 7 · 1⤊ 1⤋
when the sadness is intolerable, i pray, but if i still can take it, i go out with friends and try to enjoy my day with them.
2006-10-01 19:47:46 · answer #7 · answered by Inquirer 5 · 2⤊ 0⤋
i have sex bs thats just me hahahaha
jk jk not always most often i listen to U2 and write some poetry that seems to help as well
2006-10-01 19:48:07 · answer #8 · answered by mungosa 1 · 2⤊ 0⤋
all of the above +talk to someone...ifu need someone 2 talk 2 u can IM me BlazeYDH @aim/gdog_909 @yahoo
2006-10-01 19:54:07 · answer #9 · answered by ABC123 2 · 0⤊ 0⤋
listen to music realll loud in the shower.
or i go diving.
2006-10-01 19:52:17 · answer #10 · answered by Jordan Alexis 6 · 2⤊ 0⤋