just read an ad in a magazine for these diet capsules. has anyone ever tried them? if so, are they any good? are there any side effects?
2006-10-01 12:41:05 · 31 answers · asked by Anonymous in Health ➔ Diet & Fitness
No. Don't go in for diet pills. Diet pills are widely advertised as a quick and easy way to lose weight , but most of them are not effective. Even the most natural weight loss pills can have side effects and harm your health.Some weight loss pills may help you lose weight for a short time, but after a month or so, the body becomes immune to them. If you care for your long term health, avoid weight loss pills, design your own weight loss plan and stick to it. There are no short cuts to permanent weight loss. More information on diet to weight loss pills and their side effects at http://www.toloseweight.org/weightlosspill.html
2006-10-03 03:34:54 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I lost 3 stone on a diet (and kept it off) The only 2 diets that works is the "Eat less calories a day than you use" diet .Or you could try the "Use more calories than you eat" diet. Both will work. PLEASE SEE THE POST 2 BELOW MINE AND READ. IT IS THE TRUTH. Sad fact you can either have tasty food or skinny trousers. Not both.
2006-10-01 12:44:34 · answer #2 · answered by Anonymous · 1⤊ 0⤋
Instead of sitting and studying, listen to books on tape as you walk, clean, or garden.
2017-03-11 15:11:50 · answer #3 · answered by William 3 · 0⤊ 0⤋
Set your computer alarm to ring hourly—stand up for 1 to 5 minutes each time it goes off.
2017-03-08 14:04:48 · answer #4 · answered by ? 3 · 0⤊ 0⤋
From breakfast, go ahead and beverage orange juice. But throughout all of those other day, focus on water rather than juice or soda
2017-02-14 22:22:36 · answer #5 · answered by ? 3 · 0⤊ 0⤋
Slide a smaller trampoline under your couch along with pull it out for House of Cards marathons.
2016-04-13 13:40:32 · answer #6 · answered by ? 3 · 0⤊ 0⤋
jog on the treadmill at 4 mph for 25 minutes or at 7 mph for 9 minutes
2015-06-17 07:28:06 · answer #7 · answered by Mary 2 · 0⤊ 0⤋
If they worked then everyone would take them and there would be no fat people. Diet pills are just scam miracle cures.
2006-10-01 12:50:07 · answer #8 · answered by monkeymanelvis 7 · 2⤊ 0⤋
3 healthy meals 2 healthy snacks
2016-05-21 07:06:26 · answer #9 · answered by Madeline 5 · 0⤊ 0⤋
Walk in the morning and eat breakfast within an hour of waking
2016-01-27 23:48:35 · answer #10 · answered by ? 3 · 0⤊ 0⤋