Other than doing more push ups, is there another way to get better at doing push ups? Does lifting weights?

Question

help your push ups improve?

Answer 1

Push-ups develop upper body tone and strength and the only way to see improvement is to work your upper arms and chest muscles to support your body weight. Yes..you do need to add more sets of push-ups to see results. But to change it up and have fun, try push-ups against the wall while standing..the wall is like a partner who is adding resistance to your developed muscle tone. Curls with 5 lb. weights will continue to build chest strength. You see..it is not the amount of weight you add, but the ability for repititions that will give you satisfaction.

Answer 2

weight training helps out because it breaks down the muscle tissue more effectively.

but it's just the training that is more important, the more you do, the better you'll improve.

Answer 3

it starts with your self. the 2d you observed that anger is a situation, your a million step closer to controling your self. start up because you and your anger are a million, not 2 diffrent issues. so which you do not would desire to attend to your anger, yet to regulate your self. so which you will desire to get your strategies and physique as a million. you may desire to be certain that your strategies controles your movements, not opposite, than you understand a thank you to regulate each and every little thing. besides doing exercises would desire to launch the anger in you

Answer 4

push ups is improved by practice ... having good muscles ..

Answer 5

Have somebody sit on your back, or wear a backpack full of bricks.
I know guys who do this.

Answer 6

heavy weights. alot of benching and whatever u can get your hands on. trust me i can do about 150 in a row NOTHING IS TOO HEAVY IF YOU CAN DO IT ONCE