My other question people told me I have to excersize to burn the calories from junk food. So than, im just wondering now, if I have to excersize right after the high calorie intake or anytime after.
2006-10-01 10:05:57 · 4 answers · asked by . 5 in Health ➔ Diet & Fitness
Man, I have no idea what you guys are sayin....
2006-10-01 10:39:22 · update #1
You try to rid of the fat already ingested and turned to fat.....mine seems to fight and have a race to get to my hips and butt!!!!
2006-10-01 10:08:19 · answer #1 · answered by Sammyleggs222 6 · 0⤊ 0⤋
Hopefully this helps.
It takes 3500 calories to form one pound of fat.
I don't think there is any amount of time involved. Once you are over 3500 calories, then you gain a pound of fat.
2006-10-01 14:14:33 · answer #2 · answered by misjes2000 4 · 0⤊ 0⤋
Just don't be tryin to throw up.
Also to eat after working out is the best.
2006-10-01 11:14:32 · answer #3 · answered by BadGirlGimpy 3 · 0⤊ 0⤋
it is all in your mind, you can image your desire and you are what you've imaged, if you see this you can still play but the rules have changed
2006-10-01 10:20:36 · answer #4 · answered by bev 5 · 0⤊ 0⤋