im 14 and i dont ahve the flat stomach, its not like a beer belly or anything i just have unnecessary fat, so if i lose the weight there will my skin sag?
2006-10-01 08:06:57 · 9 answers · asked by =j 2 in Health ➔ Diet & Fitness
Not if you lose it slowly and in a healthy way! Just start exercising and eating the right things in the right portions and you will be fine.
2006-10-01 08:09:09 · answer #1 · answered by Carrie! 4 · 0⤊ 0⤋
At your age you should expect some fat (puppy fat), as you grow over the next couple of years the fat will be used up, as long as you eat sensibly and start some form of exercise, if you diet to lose it, you WILL put more on to replace it when you come off the diet. At your age the skin is very elastic and would pull back.
2006-10-01 08:13:19 · answer #2 · answered by STEVErunswithdogs 2 · 0⤊ 0⤋
Not if you lose it healthily and do cardio as well as toning exercises. I am not young but don't have the sag some of my friends do because I have combined both toning and cardo. It makes a difference.
2006-10-01 08:11:05 · answer #3 · answered by Anonymous · 0⤊ 0⤋
it shouldnet but it all depends how you lose it and how fast you lose it. the skin sagging thing your thinking of i think is the people who are like 100 or 200 pounds over weight. : - )
2006-10-01 08:10:33 · answer #4 · answered by Anonymous · 0⤊ 0⤋
No, at 14 your skin elasticity should be very good so it will very likely tighten up as you flatten your stomach through proper diet and exercise.
2006-10-01 08:08:57 · answer #5 · answered by LindaLou 7 · 0⤊ 0⤋
Just stay active. Try to build muscle instead of loosing weight through exercise.
2006-10-01 08:12:24 · answer #6 · answered by Blues 1 · 0⤊ 0⤋
you are young, your body has to still grow to full size, and if you want to reduce your stomach, just do some crunches and running.... your skin won't sag...older folks have to worry about that problem
2006-10-01 08:09:55 · answer #7 · answered by Anonymous · 0⤊ 0⤋
nope
trust me
im 15 i lost 15 lbs over the summer and my belly looks okay
2006-10-01 08:11:16 · answer #8 · answered by no clue 3 · 0⤊ 0⤋
No, but you should eat right while you are on a diet. Don't forget to exercise!
2006-10-01 08:11:16 · answer #9 · answered by Tweetalette 3 · 0⤊ 0⤋