Is it true that drinking a glass of 2% milk everyday will make you loose weight?
2006-10-01 08:01:51 · 11 answers · asked by Anonymous in Health ➔ Diet & Fitness
you don't get as much fat as regular milk, so reduction in relative calorie and fat intake will potentiate your other dieting and exercise efforts, good luck
2006-10-01 08:03:38 · answer #1 · answered by HK3738 7 · 0⤊ 0⤋
Not if that is all you are doing to lose weight. But it will help to substitute the milk for something that is unhealthy in you drinking as in sugared sodas.
2006-10-01 15:12:21 · answer #2 · answered by Anonymous · 0⤊ 0⤋
having calcuim in your diet is shown to help you loose weight! I found it worked, i used to take tablets... but.. you of course have to eat healthy and exercise.
Also there is something called CLA - its in with diet pills but in no way dangerous - which does the same. I was taking both and noticed a huge difference.
2006-10-01 15:11:45 · answer #3 · answered by Browneyedgirl1975 2 · 0⤊ 0⤋
5yrs ago i quit drinking milk,50lbs later i have started to add some milk and now i haveseen the diffence . igoing back to my orginal wt .lower
2006-10-01 15:43:50 · answer #4 · answered by jesse-dog 2 · 0⤊ 0⤋
Yes,. if you are only drinking milk.
2006-10-01 15:07:00 · answer #5 · answered by Man of Steel 3 · 0⤊ 0⤋
I'd drink skim milk instead. Less fat and calories, same nutrients.
2006-10-01 15:07:46 · answer #6 · answered by LindaLou 7 · 0⤊ 0⤋
no, it is with water you will definitely lose weight, milk is healthy for your bones and teeth but it has fat
2006-10-01 15:11:59 · answer #7 · answered by Anonymous · 0⤊ 0⤋
I recommend you go to http://www.rense.com/general26/milk.htm you will not want to drink milk again
2006-10-01 16:29:24 · answer #8 · answered by withmelol 1 · 0⤊ 0⤋
i've never heard that about milk, but i have about water.
2006-10-01 15:09:56 · answer #9 · answered by Anonymous · 0⤊ 0⤋
not if you spend the rest of the day sitting on your bum eating pies.
2006-10-01 15:03:08 · answer #10 · answered by Anonymous · 1⤊ 0⤋