Can anyone give me a good site for exercise ball workouts?

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Can anyone give me a good site for exercise ball workouts?

I did a search, and all I could find were sites selling exersice balls. I already have a ball, and all I know how to do on it is the crunch. How else can I use it? I need pictures. I'm not good at reading how to do a workout, I don't know certain muscle names, and the terms most people use when working out.

2006-10-01 07:00:48 · 1 answers · asked by Curiousmom 2 in Health ➔ Diet & Fitness

That site has nothing.

2006-10-01 07:29:44 · update #1

Hello? Anyone out there? lol

2006-10-01 08:17:18 · update #2

1 answers

Try some exercises on this site to help you with it

2006-10-01 07:09:49 · answer #1 · answered by Anonymous · 0⤊ 1⤋