I dont feel like spending a lot of money on meat, and those shakes taste nasty. Is there another way to get a ton of proteins in my diet?
2006-10-01 04:50:50 · 12 answers · asked by Anonymous in Health ➔ Diet & Fitness
baked beans are very cheap and full of protein
most other beans and lentils are too
peanuts, like most nuts and seeds are full of it too
you need to eat a balanced diet though, this does not need to include meat
2006-10-01 05:00:19 · answer #1 · answered by Amoeba 3 · 1⤊ 0⤋
Hot dogs - in expensive high in protein. Got many through the Great Depression in the '30's.
2006-10-01 11:54:57 · answer #2 · answered by Vicki B 5 · 0⤊ 0⤋
The shakes are really the best way. You will get use to the taste. I get the cheap stuff from walmart, its the best bang for you buck by far.
2006-10-03 11:22:16 · answer #3 · answered by usc_drew 2 · 0⤊ 0⤋
Dried beans and eggs are both high-quality proteins that don't cost much.
2006-10-01 12:15:18 · answer #4 · answered by Kayla 4 · 0⤊ 0⤋
Milk, Pulses and Egg.
2006-10-01 12:00:05 · answer #5 · answered by imunderveil 2 · 0⤊ 0⤋
Eggs.
2006-10-01 12:28:41 · answer #6 · answered by Man of Steel 3 · 0⤊ 0⤋
Eggs? $1 a dozen...how cheap is that?!
2006-10-01 11:59:20 · answer #7 · answered by key2e 3 · 1⤊ 0⤋
SOYBEAN!!!
with soybean u can make tofu, fermented soybean cake.. cheap and high in protein. btw, FISHES are also high in protein..
2006-10-01 12:03:15 · answer #8 · answered by kaiser_ziegfried 3 · 0⤊ 0⤋
the cheapest way would be to go out to your yard, or garden and start eating bugs.. heres a couple of links to let you know what has the most protien, and is the tastiest..
http://www.food-insects.com/edible%20species.htm
http://www.ent.iastate.edu/misc/insectsasfood.html
2006-10-01 12:01:38 · answer #9 · answered by lugar t axhandle 4 · 0⤊ 1⤋
caned veggie meat most non vegetarians like.
2006-10-01 11:54:55 · answer #10 · answered by Anonymous · 0⤊ 0⤋