I am 17yrs of age and my height is only 4"9 .how could i increase my height atleast upto 5"1?

Answer 1

There is nothing you can do or take to increase your height. You only want two more inches. I stopped fully growing when I was around 19 or so , so you should just relax and face the the fact that whether you're 4''9 or 5''1 you will always be small and thats pretty cool !!! Main thing is that you're healthy !!

Good Luck !!

Answer 2

Seems have a big turn in a person's life. The external form of a person is ideal in the eyes of the planet when every feature is assembled in flawlessness or very nearly there. Of all of them, height represents an important role.
Height is not just lots is one of the critical standards in plenty of areas: sports, being a part of the security force, wooing someone, obtaining a work or just bolstering one's assurance therefore, if you want to be slightly taller you just have to use this program https://bitly.im/aL21o , grow taller 4 Idiots.
The combination of proteins with growth hormones, could certainly lead to a taller stature and this really is what you would study on this book, how you can set this mixture used because this system really work for nearly all people.

Answer 3

You cant sweetie!!!! Hight is genetic!!! Dont be ashamed of being short. Im 5 feet tall and am 29 with a 10 year old son close to my height. Being short is not a bad thing at all. work out a bit and build up your body mass if your height makes you feel small, putting some muscular bulk (not alot or youd look funny) on helped me feel better about being short. Short ppl can do everything tall ppl can do, cept touch the ceiling without a chair.

Answer 4

Height is a genetic thing. There is nothing you can do but wait and see what happens. If you are female, you probably will not get any taller but if you are male you may attain a few more inches as males don't stop growing until around the age of 28.

Answer 5

People ask this question all the time. You height is pretty much predetermined by genetics and eating patterns throughout your childhood. You can't change that now. It is still possible for you to grow a little. I grew two inches in college.

Answer 6

Relax u are only 17.Normally people will grow up til 21.so u have a good four years and if still not satisfied then hit any good gym and probably done some stretching exercise.

Answer 7

by riding cycle atleast for 1 hour everyday and mind it ki the seat of cycle should very up than ur height ur leg should not touch the floor easily, by jogging olso . drink 2 glass milk everyday , drink lot of water and very important dont use any items of jim it makes ur height stop increasing - this is true. only exercise and also drink dal

Answer 8

Aside from painful medical procedures, no.
Have heart though, the human boidy can continue growing until age 23. Also, if you're a girl, many guys liek petite girls, so don't worry.
Either way, unless you grewwup in the third-world, it's all genetics.

Answer 9

Shubhi, dont loose heart,u are just 17!
U know WE live in India,and many ayurvedic products available here that claim,good height growth,and i think they are fair to some extent,one should try.
And if u want to grow tall without that,u must start practising yoga.
I strongly blive that really straighten ur skeleton .
to b specific try SURYANAMASKAR,

Answer 10

sweetheart, if your 17, most of your growth plates may have already closed. I would recommend that you work on posture to improve the visual notion of being taller. Stretch ALL the time! and sure to not skimp on nutrients like calcium, zinc, and magnesium.