I drink SO much diet drinks - not carbonated,ever - but crystal light and such. How much is TOO much? Aspartame and sucralose is scientifically SAFE. But some people say they can have adverse effects?...
2006-09-30 22:07:13 · 6 answers · asked by CL 2 in Health ➔ Diet & Fitness
They make you fat.
Have you ever seen a skinny person drinking a diet soda? No, it's fat people drinking them by the case, so obviously diet sodas make you fat.
;-)
2006-09-30 22:13:04 · answer #1 · answered by captn_carrot 5 · 0⤊ 1⤋
You would have to drink a pallet of 10x12x12 of aspartame every single day in order to suffer adverse effects from it or from sucralose. It is not humanely possible to drink that much fluid in one day, so don't worry about it :) you are quite safe.
2006-10-01 05:16:14 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Drinking water is better, but that said I add sweetner to natural yoghurt everyday and I've been doing it for years and I'm fine. It's not the best thing obviously but it's not terrible.
2006-10-01 05:31:33 · answer #3 · answered by mel_b 4 · 0⤊ 0⤋
IT COULD IN THE LONGER RUN.
Dont just drink softdrinks, drink a lot of water instead
2006-10-01 05:10:49 · answer #4 · answered by Sam 2 · 0⤊ 0⤋
Purified water is BEST and you can NEVER get enough of water!
If your feeling fine, you may be fine!
2006-10-01 05:10:23 · answer #5 · answered by Anonymous · 0⤊ 0⤋
They are bad...Drink more water to replenish.
2006-10-01 05:18:39 · answer #6 · answered by Kiki 2 · 0⤊ 0⤋