I try anything. I don't want to look at my self sometime because of my thigh.
2006-09-30 20:18:35 · 5 answers · asked by CutiePrincess 1 in Health ➔ Diet & Fitness
squats. and don't even use weights - just go reallllllly slowly
2006-09-30 20:33:51 · answer #1 · answered by tell me all!!! 4 · 0⤊ 0⤋
For a kid, I'm guessing you would be 9-12 years old. I suggest to buy a pilates tape and stay loyal to it for three times a week for at least three months, also a lot of water fulshes out fatty acids, and almost any other toxin which help to tone yourself. And if this doesn't fit your lifestlye maybe just watching your calorie intake,making sure you burn more than you eat. I'm trying to help you because you do sound generally frustrated about this, but really if your just a kid. My real advice is not to give a crap and have fun.
2006-10-01 03:32:06 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Change your diet (cut back on the carbs) and start walking 3 times a week for 30 mintues per session.
2006-10-01 15:17:22 · answer #3 · answered by Man of Steel 3 · 0⤊ 0⤋
jsut exersize and eat right, it won't come as fast as it does for adult's. pluss you have to get taller too. Just wait.
2006-10-01 03:21:06 · answer #4 · answered by Lucas R 3 · 0⤊ 0⤋
Walk , walk up and down stairs.
2006-10-01 03:25:06 · answer #5 · answered by Spookwolf 2 · 0⤊ 0⤋