How might fiber help to prevent some types of colon cancer?
2006-09-30 18:43:52 · 4 answers · asked by Anonymous in Health ➔ Diseases & Conditions ➔ Cancer
The diet of the western world is devoid in many things, especially fibre. Fibre, in effect, scrubs the walls of the intestines and the colon as it works its way through the digestive tract.
The things we westerners eat are loaded with processed food chemicals, fats, sodiums, preservatives, and who knows what else.
If we don't eat a diet with proper nutrients and fibrous ingredients, then these poorly digested items gather in the walls of our guts.
I just had a golf ball sized tumour removed from my colon and it was pre-cancerous. Another month or even a week and I might have gotten cancer. I have a very poor diet due to extreme gastroparesis of the stomach, and can't handle much fibre without bad effects.
I've had my wake up call.
2006-09-30 19:33:43 · answer #1 · answered by krazykritik 5 · 1⤊ 0⤋
Fiber flushes out the colon. I have to take fiber supplements along with a high fiber diet due to irritable bowel syndrome and to prevent myself from getting colon cancer.
2006-09-30 19:04:13 · answer #2 · answered by ironchain15 6 · 0⤊ 0⤋
The fiber keeps things moving through the colon, rather than just sitting there and rotting.
2006-09-30 23:01:42 · answer #3 · answered by Anonymous · 0⤊ 0⤋
weight loss software does have a means on maximum cancers. consume cruciferous vegetables, like broccoli and cabbage (cole slaw). Carrots are needed additionally. clean (uncooked) is maximum suitable. be certain they have been appropriate washed and saved in the refrigerator. clean end result are sturdy additionally. Watermelon is surprising, through fact it helps the physique stay flushed. Oranges are very sturdy for the nutrition C. consume lots of grapes and bananas for the potassium they incorporate. consume clean salmon, broiled or baked. maximum meats which have been charred on a grill or charred in a skillet at the instant are not wholesome for the digestive device. clean squeezed or juiced end result are extra appropriate than the bottled type, no presevatives or further sugar. ingesting eco-friendly tea is likewise benificial. Drink it warm, or iced, it somewhat is sturdy the two way. in case you are able to, get it from a chinese language distributer. do not by utilising the bottled form, it has each sort of presevatives in it. Have a colonscopy each 5 years. (Lighter facet of a colonoscopy, you additionally could make somewhat anal jokes and additionally you additionally could make your endoscopist giggle, he may even enable you recognize a pair, blush) Colon maximum cancers is the least difficult to diagnose, yet as quickly as you get to point 4, you're in intense hassle. those criterion at the instant are not nutritional, yet they're crucial in prevention of maximum forms of maximum cancers. do not enable your self to be overworked or pressured. do not enable melancholy to set in, do not substitute into overtired get lots of sleep and fluids (ideally water). do not jeapordize your immune device. rigidity and rigidity are suppressors. as quickly as the immune device is suppressed the physique not acknowledges the extraordinary branch of cells and the changing DNA varieties in the mutated extraordinary cells. bear in mind it somewhat is your physique and the immune device needs to be wholesome sufficient to reconginze while cells are starting to be extraordinary. i ought to flow on for particularly a on a similar time as, yet (shudder) google or Yahoo maximum cancers nutrition sites and that they might upload to my checklist. sturdy success and take care.
2016-12-15 17:39:37 · answer #4 · answered by ? 3 · 0⤊ 0⤋