2006-09-30 17:50:10 · 6 answers · asked by 6th Finger 2 in Health ➔ Diet & Fitness
premium orange juice has more calories
2006-09-30 17:52:00 · answer #1 · answered by indra c 1 · 1⤊ 0⤋
More likely its the orange juice...well bcoz of the carbohydrate it contain though it has no fat. But in comparison to the skim milk, the fat it contain is reduced to a minimal amount....So i think its the orange juice that contain more calorie that the skim milk.
2006-10-01 01:10:49 · answer #2 · answered by czar4free 1 · 1⤊ 0⤋
Skim milk- 100 calories
Orange Juice- 120
Each is 8 oz. serving.
2006-10-01 01:00:39 · answer #3 · answered by doggiebike 5 · 1⤊ 0⤋
Here is what you need to do, if you are serious about losing weight and keeping it off. Eat 6 small meals a day about every 4 hours. Here what that will do for you, your metabolism will increase (i.e. Loose weight) and you will have more engry. If you go on a diet and eat less, your metabolism will slow down and store to fat. That is why diets dont work. Only the size of your fist, carbs (examples:baked potato, pasta, oatmeal, beans, corn, melon, apples, fat free yogurt, whole wheat breads)in one and protien (examples:chicken breast, swordfish, shrimp, turkey breast) in the other. You can also eat vegetables and salads with any meal, they dont have none or little fat). 30min cardo exercise every day. Any of these(examples: walking, jogging, swimming,running, biking, ect), Monday cardo, tues upper body (arms: curls, tricep extensions,pull ups, front press)(abdominals: leg pull crunch, leg raises), (chest: bench press, butterfly, pullover)(shoulders: front press, arm pullover, cross county skier machine)(back:seated row, lat pull downs, back extension)(YOU DONT HAVE TO DO IN ONE DAY, mix it up) wed cardo, thurs lower body (legs: leg pull,leg press, squats, lounges) fri cardo, sat upper. Sunday eat anything you want and dont exercising, you do this on sunday so your body doesnt go into starvation mode. YOU NEED TO TAKE SUNDAY OFF. If you stilck with this you will have a great body. also drink aleast 8oz of water daily! Stay away from Mcdonals, Wendys, ect because there is nothing good for you on the menu's even the salads are bad (beaon bits, cheeze, dressing, ect) Good Luck :)
2006-10-01 01:57:11 · answer #4 · answered by tampabayfriends 5 · 0⤊ 1⤋
orange juice bacause of the natural sugars in it.
2006-10-01 00:58:15 · answer #5 · answered by Shay 2 · 1⤊ 0⤋
orange juice i would say with the pulp
2006-10-01 00:57:40 · answer #6 · answered by Terri L 2 · 1⤊ 0⤋