Is this a good workout dvd?

3 ⤊

Is this a good workout dvd?

I'm trying to lose weight fast.

Pilates power yoga for beginners

thanks

2006-09-30 08:48:38 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness

2 answers

Yes it is. If you are trying to lose weight, it will take more than exercise. Watch your diet and cut out all junk food, colas and sweets for a while. You will see pounds go.

2006-09-30 08:57:50 · answer #1 · answered by moekittykitty 7 · 2⤊ 0⤋

Pilates are a great exercise with noticeable changes in a short time

2006-09-30 08:57:50 · answer #2 · answered by sacharose 3 · 1⤊ 0⤋