this is really scary and weird!?

Question

ok this is what happen i was in my room and i was really mad and i had mixed emotions and i was just lost.and then i just kept crying off and on and it was like my mind was playing a movie for me it was like showing me whats been happening in my life for the last couple weeks.why? i dont understand!? has this ever happened to u

Answer 1

Yes its happened to me, the reason I believe this happened was because of the way I was feeling ,my mixed emotions, my conscience was playing everything that had led to the point were i was just broken. You know the bible says that we must first be broken before we can be filled with Gods spirit. Its a spiritual thing, in my situation it was anyway. It was like God wanted me to see everything that had happened to me, so he could replace what i was feeling with a soundmind.

Answer 2

This happens a lot to a lot of people. It sounds to me like you have been under a lot of stress and going through a very emotionally demanding time in your life. There are parts of it you are happy about and other parts that you are having a harder time with, maybe even blaming yourself for. You have been doing your best to keep everything focused and hold it together and you had exhausted yourself emotionally. You began to cry and that opened up all the emotions you have been trying to keep in check. So your mind showed you all the things that have been going on, letting you see it all. If afterwards, you found yourself feeling better and more able to face the challanges in your life, all is well. If you find these images to have caused you pain, grief or are now feeling depressed, then it is a good idea to sit down and talk with someone you know and trust. They may be able to help you sort all this out and, if you need to, find a professional to help. But know that everyone reaches that point more than once during their lives and it doesn't make you weird or freaky.

Answer 3

As a minister, I've heard many people tell of such events. Certainly, this has been a stressfull week for you and very emotional. While I don't know what is going on at this time of your life, you have had a tramatic event. Sometimes a 'showing' of one's life in quick, rapid pictorial succession indicates the need to place things in perspective. Try to step back, away from the events, like you're hovering over this past week of your life and you see the events unfold. Try to be like a third person watching a movie. Now, in the same 3rd person perspective, prioritize the events; what is the most stressful to the least; what is the most important to the least; what is the most upsetting to the least. Then, as a third person would, ask yourself if these events are REALLY that great and large in the events of the world? Forget that you've just experienced them and are emotionally tied up in them. How large or how great are these events in the big picture and large scope of things? Probably you'll see that they aren't very big in this large scale perspective. Now, lets look at the same events from your life and their impact on your life, but still from a third person perspective. You are young so there aren't too many life experiences to compare these events to. So, pretend and project ahead. Just as these events are not world changing or world shattering on the gran scale, while more personal, they probably aren't that big over your entire life time of say about 80 years. The point is, such events and issues are very important to us at the time that we experience them. But, once we gain more years and look back over our life, these events are usually not that great at all. So, take a breather. Gain perspective. Look ahead in your life and glance backwards. While you are emotional now, try to put the causes of your feelings into the view of an entire lifespan. Now, concentrate on what really is important in one's life. Thing about what truly matters. Be 80 years old and look back to see what did and didn't matter in the big picture. Decide what sort of things are truly THAT important. You will find that what really matters is our preparation for the after life, the quality of the way we lived our life, and the things we did to help others. With this in mind, let go of the emotional responses of these events and place the events into their proper perspective. Right now, they may seem large...but do they really matter? I hope you find peace.

Answer 4

Yes, you were very angry. It sounds like anger mixed with some anxiety. I don't know how bad it was for you, for example, would you have been able to leave the room, stop crying. Would a change of scenery have stopped some of what was happening? This has happened to me, and I deal with it in different ways. I have learned that emotions are not to be ignored. Express them, especially anger in a positive way. I began writing out my feelings years ago, I still write, or walk, read and then talk about my feelings to people I trust. good luck.

Answer 5

You should really speak to a professional about this - at least call a doctor.

Has the past week been an extremely stressful or hurtful one? A doctor can help.

Have you been getting enough sleep? Sleep deprivation can do some strange things.

How's your diet? Be sure to eat enough fruit and veggies, some protein, and the rest of the food pyramid.

If you are drinking alcohol or doing drugs, this might be a good time to give it a rest.

Feel better!

Answer 6

You were just upset, emotion is a scary thing anyway, you need to learn how to cope with your feelings. If you felt lost it would make you feel orful because your world as you see it has changed and you will find it difficult to feel normal in that situation, until the feelings surrounding your loss subside you will keep playing it over in your mind. You do this to rationalise what has happened, to sort it out and then you will feel better.
good luck

Answer 7

Yeah, it happens a lot. I think it happens because we're avioding the problems we had this week, and at the end or sometime later all those problems just come flying at you, and this time you can't avoid them anymore. So you hit them head on, causing your mind to go in a downward spiral. Afterwards once your mind has collected itself, those problems won't go away until you face them, so it just might keep getting worse and worse.. until you totaly lose it from all the mental pain your suffering from those problems..

Answer 8

You may need to go to a Psychiatrist for medication because it sounds like you are having psychotic episodes. There is medication out there for it so that you can think normal and not have hallucinations. If I were you were I would tell someone so that they can take you to a Psychiatrist for an evaluation.

Answer 9

ooh honey relax
It happens to me lots
its just when we're streesed out
we start to cry and remember all the bad things what happened to us!

Answer 10

its just your mind showing you wats been going on that is making you mad in the first place...